In this episode, Nathan Ray (10th Degree Black Belt) returns to the podcast to explore the intersection of golf, martial arts, mental performance, and personal growth. This one is packed with insightful moments surrounding positivity, the ego, self-talk, willpower & visualization, and so much more.

Nathan’s Book, Supreme Martial Arts

https://a.co/d/cpLIKi8

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Paul’s Book, The Most Important Game

https://www.amazon.com/Most-Important-Game-Better-Struggle/dp/1998315002

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Paul’s Website

https://www.paulmonahan.com/

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Follow Paul on Social Media

Instagram: https://www.instagram.com/coachpaul/

X: https://twitter.com/CoachPaulM

Youtube: https://youtube.com/@PaulMonahanCoach?si=aov2boB5QOg8Mx0e

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Watch this Episode on Youtube:

https://youtu.be/JRx7U2ExAec

Sherry Welsh is an experienced engineer, corporate executive, and executive coach. And if that is not enough, one of her specialties is hypnotherapy. (And in fact, Sherry has studied with and is certified by one of the world’s leading practitioners in the hypnotherapy space.) In this episode, Paul and Sherry discuss the profound performance impacts that hypnotherapy can have on those who engage in it.

Sherry Welsh

sherrywelsh.com

sherry@sherrywelsh.com

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Paul’s Book, The Most Important Game

https://www.amazon.com/Most-Important-Game-Better-Struggle/dp/1998315002

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Paul’s Website

https://www.paulmonahan.com/

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Follow Paul on Social Media

Instagram: https://www.instagram.com/coachpaul/

X: https://twitter.com/CoachPaulM

Youtube: https://youtube.com/@PaulMonahanCoach?si=aov2boB5QOg8Mx0e

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Watch this Episode on Youtube:

https://youtu.be/DCvOlGl5neo

Kyle Stark spent a career in, on, and around elite-level teams, including over 15 years in coaching and management in Major League Baseball. In this episode, Paul and Kyle discuss the performance fundamentals and organizational dynamics of success and achievement on teams.

Kyle Stark:

https://www.linkedin.com/in/kyle-stark-41642120b

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Paul’s Book, The Most Important Game

https://www.amazon.com/Most-Important-Game-Better-Struggle/dp/1998315002

----------------------------------------------

Paul’s Website

https://www.paulmonahan.com/

----------------------------------------------

Follow Paul on Social Media

Instagram: https://www.instagram.com/coachpaul/

X: https://twitter.com/CoachPaulM

Youtube: https://youtube.com/@PaulMonahanCoach?si=aov2boB5QOg8Mx0e

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Watch this Episode on Youtube:

https://youtu.be/FjcBXPiq8JE