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The My Life After, podcast

The My Life After, podcast

Auteur(s): 11-29 Media
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 Welcome everyone to my new podcast called “My Life After”, in this podcast we will meet with people that have had big Life Changes whether planned or unplanned, talk about their resiliency, any challenges they've encountered and how they've come out stronger on the other side.

In your life story, don’t wait for someone else to write your next chapter.

Start writing yours today.Copyright 11-29 Media Sciences sociales
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  • Ep: 15 My Life After Earth - "Space Bound"

    Ep: 15 My Life After Earth - "Space Bound"
    Feb 2 2026
    🎙️ Episode 15 — “Space Bound”

    Host: Steve Joseph
    Guest: Dr. Shawna Pandya


    IG: @mylifeafter.ca
    Website: www.mylifeafter.ca

    🛰️ Episode Summary: In this powerful and curiosity-driven conversation, Steve Joseph sits down with Dr. Shawna Pandya—commercial research astronaut and physician—to explore her journey from childhood dreams of space to working at the frontier of space medicine.Dr. Pandya shares what it really takes to prepare the human body and mind for space, from managing physical health risks to navigating the psychological challenges of isolation and long-duration missions. The discussion also dives into the rise of commercial space travel, why exploration is deeply human, and how discoveries beyond Earth continue to improve life on it.Along the way, Dr. Pandya reflects on balancing cultural expectations, pursuing multiple passions, and why the search for extraterrestrial life is no longer science fiction—but a growing scientific reality.

    Shawna’s Profile: linkedin.com/in/shawnapandya

    Websites
    • shawnapandya.com (Personal)
    • projectpossum.org/research/space-medicine/ (Company)
    • luxsonic.ca (Company)
    Emailshawnapandya@gmail.comConnectedNov 5, 2025
    🚀 Key Takeaways
    • Childhood inspiration can shape lifelong purpose
    • Cultural expectations don’t have to limit big dreams
    • It is possible to pursue multiple high-stakes careers
    • Space medicine is about prevention, not just treatment
    • Psychological resilience is mission-critical in space
    • Commercial space travel is changing who gets to explore
    • Space innovation drives progress here on Earth
    • The search for extraterrestrial life is accelerating
    ⏱️ Episode Chapters
    • 00:00 Health Challenges and Seasonal Illnesses
    • 02:44 Journey to Becoming an Astronaut
    • 05:24 Cultural Expectations and Career Choices
    • 07:53 Balancing Medicine and Space Exploration
    • 10:45 Understanding Space Medicine
    • 13:39 The Evolution of Space Travel
    • 16:31 Why Space Exploration Matters
    • 25:29 Interplanetary Settlement
    • 29:46 The Human Cost of Space Exploration
    • 32:41 Debunking Moon Landing Conspiracies
    • 35:45 The Search for Extraterrestrial Life
    • 38:02 Dr. Pandya’s Path to Space
    • 39:41 The Thrill of the Unknown
    • 42:33 What’s Next in Space Research
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    47 min
  • Ep 14: My Life After 1700 Christmases - "Who's Naughty or Nice?"

    Ep 14: My Life After 1700 Christmases - "Who's Naughty or Nice?"
    Dec 21 2025
    🎅🎙️ I interviewed Santa!

    The big kahuna.
    The head honcho.
    The man who has been doing this for 1700 years!

    We talked about how Christmas has changed over the last 100 years, the wildest moments in holiday history, world peace, favorite toys, tariffs (yes… tariffs), and what Christmas might look like as AI joins the workshop.Funny, thoughtful, and surprisingly deep.🎧 My Life After… Christmas — link in bio.

    Book your Christmas greeting with Santa: https://www.cameo.com/thesantaclause

    My Life After Linktree: https://linktr.ee/mylifeafter

    #MyLifeAfter #MyLifeAfterChristmas #SantaClaus #PodcastLife #HolidayEpisode #ChristmasMagic #HoHoHo #SeasonOfHope 🎄🎙️
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    17 min
  • EP 13: My Life After Betrayal - "Trust Issues"

    EP 13: My Life After Betrayal - "Trust Issues"
    Dec 15 2025
    #betrayal #infidelity #therapy #healing #relationships #trust #emotions #shame #personalgrowth #mentalhealth

    Summary

    In this conversation, Hayley Sarjeant shares her personal journey through betrayal and infidelity, discussing her life before the betrayal, the discovery of her ex-husband's infidelity, and the emotional turmoil that followed. She reflects on the red flags she missed, the process of forgiving both her ex-husband and herself, and how her experiences shaped her career as a therapist specializing in betrayal trauma. Hayley emphasizes the importance of self-trust, the impact of societal shame, and the differences in how men and women react to infidelity. She offers insights into healing and rebuilding trust after betrayal, encouraging listeners to validate their feelings and seek support.

    Hayley’s Contact: https://sarjeantcounselling.com/
    Email: info@sarjeantcounselling.com

    Takeaways

    Hayley graduated from university and pursued a master's to become a therapist.She took a year off to travel, which turned into five years.Her relationship with her ex-husband lasted about seven years.Suspicion of infidelity arose while living in Switzerland.She received warnings from friends about her husband's behavior.Her ex-husband confessed feelings for another person but claimed nothing happened.The relationship deteriorated with increased fighting and drinking.Hayley discovered the truth about the affair while visiting friends in France.She struggled with feelings of shock and disbelief after the betrayal.Forgiveness for her ex came easier than forgiving herself.

    Sound bites
    "Forgiveness is about acceptance.""You have to trust yourself again.""You are not crazy."

    Chapters
    00:00 The Impact of Betrayal on Relationships
    02:11 Recognizing Red Flags in Relationships
    05:19 Processing Emotions After Betrayal
    08:28 The Journey to Forgiveness
    11:59 Becoming a Therapist Specializing in Betrayal
    17:20 Understanding the Reasons Behind Infidelity
    20:24 Understanding the Roots of Infidelity
    21:35 Gender Differences in Reactions to Betrayal
    24:39 The Burden of Shame in Betrayal
    27:41 Rebuilding Trust After Betrayal
    29:56 Navigating the Aftermath of Betrayal
    34:08 Life After Betrayal: A Personal Journey
    37:28 Understanding Betrayal and Its Impact
    38:27 The Journey of Healing After Betrayal
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    39 min
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