On this episode we are talking with special guest Jesse  Anderson all about his new book Extra Focus: The Quick Start Guide to Adult ADHD. We explore his ADHD journey and how he hacked his brain to get this amazing book written.

About Jesse:
Jesse J. Anderson is the author of Extra Focus: The Quick Start Guide to Adult ADHD. He is a writer, speaker, coach, ADHD advocate, and maker of things. Diagnosed at 36, Jesse writes about his insights and experiences living with ADHD in the weekly newsletter, Extra Focus, helping over sixty thousand readers navigate their own ADHD journeys or better understand their loved ones.

Connect with Jesse:
Instagram: @adhdjesse
Website: https://extrafocusbook.com

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On this episode we are talking about the end of year pressures and how whiel it might feel icky to choose a different path, it's okay to toss the pressures aside and just exist during the end of the year. 

New episodes every Tuesday and Friday!

Follow the podcast on Instagram: @thenbdlife

If you enjoyed this episode share it with a friend and leave a review!

Grab a copy of my novel: Forever London

Need to create a better morning routine? Grab a copy of The Daily Check-in

Looking to chase your dreams without suffering from burnout?

Wanting to complete your goals but a little too scared to tackle them?

Meet the spunky and lovely Emily-Jane Sarroff, your new best friend and business guide! Emily-Jane’s mission is to show entrepreneurs that the possibilities of what they can achieve in life is truly limitless and that the only thing that is stopping them from getting from where they are now to where they want to be, is their mindset & skillset (both of which you have the power to shift). She is a graduate of Architectural Design, Jay Shetty Certified Life Coach, Business Mentor, social media figure, host of the Empower with Em Podcast, and a 6 figure business owner.

Connect with Emily:

Work with me form: https://form.jotform.com/212301271694146

Free Fb group: https://m.facebook.com/groups/236765354960119/?ref=share&mibextid=S66gvF

Empower with em podcast: https://link.chtbl.com/empowerwithempodcast

New episodes every Tuesday and Friday!

Follow the podcast on Instagram: @thenbdlife

If you enjoyed this episode share it with a friend and leave a review!

Grab a copy of my novel: Forever London

Need to create a better morning routine? Grab a copy of The Daily Check-in