Peanut Tillman and Roman Harper are joined by Super Bowl winning offensive tackle Russell Okung. Russell gets candid about what still bothers him about his Seahawks loss to the Patriots in Super Bowl XLIX, betting on himself in NFL Free Agency, and his steadfast belief that Bitcoin is the key to a brighter future for all.

Plus, he explains the inspiration and aftereffects of his stunning post career physical transformation.

The NFL Players: Second Acts podcast is a production of the NFL in partnership with iHeart Media.

See omnystudio.com/listener for privacy information.

On the latest NFL Players: Second Acts podcast, Super Bowl champion Jonathan Vilma joins Peanut Tillman and Roman Harper for an honest, insightful, and wide-ranging conversation about leadership, controversy, redemption, and what comes after an NFL career.

Vilma opens the episode reacting to a special surprise — hearing Jimmy Graham and D.J. Williams place him on their personal Mount Rushmore. He shares why being a team captain meant everything to him, and Roman recalls the famous 2009 defensive meeting where Vilma called out the entire unit and set the standard for a championship run.

Vilma also dives deep into Bountygate, discussing how he handled being the public face of the scandal, why he never felt pressured to defend himself publicly, and how the ordeal unexpectedly opened doors for him in broadcasting with ESPN and FOX. He also shares stories from the 2009 Super Bowl season, the heartbreaking 2011 playoff loss, and his final attempts to return to the NFL before realizing his playing days were over—while watching training camp on TV at a Dave & Buster’s.

From his leadership style, to playing at Miami, to his ventures in finance, real estate, and the restaurant world, Vilma breaks down the full arc of his second act. The guys close out with Vilma’s personal Mount Rushmore and a few hilarious stories from his playing days, including Roman’s memory of getting run over and discovering Vilma speaks German.

The NFL Players: Second Acts podcast is a production of the NFL in partnership with iHeart Media.

See omnystudio.com/listener for privacy information.

On the latest NFL Players podcast, former Miami Dolphins linebacker and media star Channing Crowder joins Peanut and Roman. In this raw and hilarious conversation, Channing opens up about his “Welcome to the NFL” moment, the lessons he learned from Hall of Famers Zach Thomas and Junior Seau, and how Nick Saban’s intense coaching style shaped — and tested — him. He also reveals how he blew $750,000 before he was drafted. From overcoming three ACL tears, to navigating retirement, to building a media empire, Channing keeps it real about the grind it takes to succeed after football.

The NFL Players: Second Acts podcast is a production of the NFL in partnership with iHeart Media.

See omnystudio.com/listener for privacy information.