Here’s a quick tutorial on how to create a digital vision board that reflects your goals using Pinterest and Canva! I discuss my process of designing a vision board, tips on journaling and manifestation, and the significance of visualizing your future. I also share the book that started it all, “Manifest: 7 Steps to Living Your Best Life” by Roxie Nafousi.

Takeaways:

• Vision boarding is a powerful tool for manifesting goals
• Digital tools like Canva make vision boarding super accessible
• Journaling and visualization are essential parts of the manifestation process
• Vision boards can be created for any time frame, not just yearly
• Inspiration can be drawn from various sources, including Pinterest
• Personal reflections help clarify goals for the vision board
• Sharing vision boards in workshops can foster community and support

Chapters:

00:00 Introduction

01:02 Understanding Manifestation

01:39 Lauren’s Ritual for Vision Boarding and Goal Setting

03:37 Creating a Digital Vision Board using Pinterest and Canva

10:28 Exporting the Vision Board from Canva

10:44 Personalizing Your Computer Wallpaper

10:55 Vision Board Workshops: Setting Intentions for 2026

11:41 Season One Wrap-Up and Future Insights

Sign Up for Our January Virtual Vision Board Workshop: https://www.thenakedtruthwithlauren.com/vision-board-experience

Join Me Live at the Planet Wildlight Retreat on January 23rd: https://www.planetwildlight.com/

Contact Us: https://www.thenakedtruthwithlauren.com/contact

Newsletter: https://thenakedtruthwithlauren.kit.com/newsletter

Email: hello@thenakedtruthwithlauren.com

IG: https://www.instagram.com/thenakedtruth.pod

In this episode, Lauren shares her unfiltered journey of transitioning from a corporate job to building her own six-figure business. She discusses the emotional ups and downs of entrepreneurship, the financial challenges she faces, and the importance of maintaining a work-life balance. Lauren emphasizes the significance of pursuing your passion and purpose while navigating the uncertainties of being a solopreneur. She also reflects on the pros and cons of entrepreneurship and encourages listeners to take small steps towards their own goals.

Takeaways:

• Lauren quit her corporate job to pursue her passion for mental health advocacy
• Entrepreneurship is filled with uncertainty and emotional challenges
• Imposter syndrome is a common struggle
• Financial stability is a big concern when starting a business
• Work-life balance can be harder to maintain as a solopreneur
• Success is not a straight path; it requires hard work and dedication
• Diversifying income streams is crucial for financial security
• The impact of Lauren’s work is more visible and fulfilling as an entrepreneur
• Investing in personal growth and coaching can enhance business success

Chapters:

01:34 The Leap into Entrepreneurship

03:30 Emotional Ups and Downs

08:26 Financial Progress and Challenges

14:30 Action Plan to Accomplish Six Figure Goal

17:41 Pros and Cons of Entrepreneurship

22:13 Reflection and Encouragement

If you know someone who could benefit from listening to this episode, please share it with them. As always, I welcome your thoughts and feedback. You can also support the podcast by subscribing, leaving a review, commenting, and responding to the poll. Thank you! 🙂

Sign Up for Our DC Vision Board & Yoga Workshop: https://www.wellnessliving.com/rs/event/bhaktiyogadc?k_class=589849&k_class_tab=58341

Contact Us: https://www.thenakedtruthwithlauren.com/contact

Newsletter: https://thenakedtruthwithlauren.kit.com/newsletter

Email: hello@thenakedtruthwithlauren.com

IG: https://www.instagram.com/thenakedtruth.pod

In this episode, Lauren sits down with Ronika, a Chartered Professional Accountant (CPA) and founder of Montreal Financial, who teaches her clients how to confidently manage their finances. They explore the importance of financial education, how to invest to grow your wealth, and the journey of entrepreneurship. Ronika shares her insights on overcoming limiting money beliefs, the significance of building a solid financial foundation, and the power of compounding savings. The discussion also touches on the importance of mindset shifts, the value of side hustles, and practical money habits. If you’re looking to build financial confidence, this episode is for you.

Takeaways:

• Understanding money is not as complicated as it seems
• Education is key to building a solid financial foundation
• Starting to save and invest early can lead to huge benefits
• It’s essential for women to understand and have access to their financial data
• Most people have limiting money beliefs, which are irrational beliefs about money
• Mindset shifts are necessary for overcoming financial barriers
• The most impactful way to improve your financial situation is to increase your earnings
• Weekly money habits, like reviewing subscriptions and investments, can improve financial wellness
• Side hustles can provide additional income and fulfillment
• Investing in ETFs can be a smart way to grow wealth
• Patience is essential in the entrepreneurial journey

Chapters:

02:16 Ronika's Journey: From Corporate Finance to Entrepreneurship

05:01 The Importance of Financial Education

06:44 Balancing Passion and Profession

13:31 Debunking Money Myths

14:33 Building a Financial Foundation in Your 20s and 30s

24:34 Limiting Money Beliefs and Their Impact

28:28 Overcoming Limiting Beliefs

33:43 Mindset Shifts for Financial Success

36:50 The Importance of Financial Awareness

39:34 Habits for Financial Well-being

48:47 Lessons from the Entrepreneurial Journey

54:33 Embracing Gratitude in Daily Life

55:34 The Impact of Gratitude on Mindset and Business

If you know someone who could benefit from listening to this episode, please share it with them. As always, I welcome your thoughts and feedback. You can also support the podcast by subscribing, leaving a review, commenting, and responding to the poll. Thank you! 🙂

Contact Us: https://www.thenakedtruthwithlauren.com/contact

Newsletter: https://thenakedtruthwithlauren.kit.com/newsletter

Email: hello@thenakedtruthwithlauren.com

IG: https://www.instagram.com/thenakedtruth.pod

Connect with Ronika:

Website: https://www.montrealfinancial.ca/

YouTube: https://www.youtube.com/@montrealfinancial

Newsletter: https://www.montrealfinancial.ca/newsletter