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The Nancy Levin Show

The Nancy Levin Show

Auteur(s): Nancy Levin
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Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can feel free. Plus if you're an aspiring or current coach, you're in the right place! Tune in each week for coaching, compelling conversations and actionable tools, designed to support you in the spotlight as you take center stage of your own life.© Copyright 2023 Nancy Levin Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
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  • E240: What Everyone Misses About Transformation: The Choices That Create Real Change
    Dec 29 2025

    You can feel it — that quiet ache telling you something has to change.

    As this year comes to a close, you may find yourself standing at an edge. Tired of circling the same patterns. Tired of doing everything "right" and still feeling stuck. This moment isn't a failure. It's the space between who you've been and who you're becoming — uncomfortable, uncertain, and deeply meaningful.

    Real transformation doesn't come from vision boards, affirmations, or wanting things badly enough. Change only happens when desire is matched with different choices and different actions. When we stop performing growth and start participating in our own lives. When we tell the truth about where we're abandoning ourselves, crossing our own boundaries, or waiting for feelings to change before we act.

    This episode is an invitation to step out of waiting and into responsibility — not as punishment, but as freedom. To stop postponing your life for the right moment and begin choosing yourself now. This isn't about resolutions. It's about reclamation: of your voice, your energy, your truth, and your right to live with intention instead of autopilot.

    What we explore:

    • Why wanting change isn't enough
    • The illusion of manifestation without action
    • How boundaries reveal where change actually begins
    • The cost of self-abandonment and people-pleasing
    • What it means to stop performing and start participating
    • Why discomfort is often the doorway to freedom

    If you're ready to move beyond surface-level change and reconnect with the part of you that's been quietly waiting, I invite you to join my free five-day experience Reignite Your Spark at http://www.nancylevin.com/spark


    Connect with me:

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    18 min
  • E239: New Year's Resolutions Don't Work. Try This Instead!
    Dec 22 2025

    January often arrives with a quiet demand to 'fix yourself.' To try harder. To finally get it right.

    If you're a high-achieving people-pleaser, you've likely learned that resolutions start with hope and end with guilt. They're built on pressure, not truth. And they quietly reinforce the belief that who you are right now isn't enough.

    In this episode, I offer a different way to enter the new year—one rooted in self-worth, not self-correction. Instead of resolutions, I invite you to choose non-negotiables: simple, sustaining rituals that reconnect you to yourself. These small daily choices create clarity, strengthen boundaries, and help you stop abandoning yourself in the name of productivity.

    This conversation is for anyone who feels exhausted by starting over every January and ready to choose presence, sustainability, and self-trust instead.

    What we explore:

    • Why traditional resolutions are rooted in lack
    • How non-negotiables support self-worth and clarity
    • Why small daily rituals are more powerful than big goals
    • The connection between burnout and self-abandonment
    • Letting go of what's complete to make space for what's true
    • Choosing yourself without needing permission

    If you feel a pull to reconnect with what lights you up, I invite you to join my free five-day experience, Reignite Your Spark, designed to help you reclaim your energy, clarity, and inner truth. Visit http://www.nancylevin.com/spark to begin.

    Connect with me:

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    23 min
  • E238: Boundaries Are the Key to Your Best Life
    Dec 15 2025

    There comes a moment when you can't keep giving more of yourself away.

    If you've spent years proving, delivering, and holding everything together, it makes sense that slowing down feels risky. You may look capable on the outside, but inside there's a quieter part of you longing for rest, relief, and a way back to your own truth. This episode is a compassionate invitation to stop abandoning yourself in the name of being everything for everyone else.

    When you override your needs, resentment and depletion build silently. But each time you choose yourself — even in one small moment — something powerful shifts. Boundaries help you reclaim your energy, your voice, and your self-worth. Desire reconnects you to what feels alive. And enoughness becomes something you claim, not something you earn.

    You deserve to root into what nourishes you, honor what you want, and stop measuring your value by what you produce. One breath, one pause, and one boundary at a time.

    What we explore:

    • The cost of saying yes when you mean no
    • How self-abandonment accumulates over time
    • Why slowing down feels threatening for high achievers
    • The truth about resentment and what it reveals
    • Why desire is not indulgent — it's directional
    • How boundaries bring you back to yourself
    • Simple daily practices to honor your needs
    • The moment you choose enoughness
    • Reclaiming energy from obligation and overgiving


    If your spark has felt dimmed by overachieving or overgiving, my free five-day experience Reignite Your Spark will help you reconnect with your energy and your truth. You can begin now at https://nancylevin.com/spark/

    Connect with me:

    Newsletter
    nancylevin.com
    Instagram
    Facebook

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    23 min
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