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The Nature of Well-being

The Nature of Well-being

Auteur(s): Alex Maier and Amy Robin
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The nature of well-being aims to gather and share stories about the mental, physical, and spiritual benefits of spending time in nature. We believe that the wilderness provides a crucial environment for people to find answers to those deeper questions in life and satisfy their biological need for things like meaning, purpose and a spiritual connection to the world them. This podcast grew out of the documentary project, "Mind, Body, and Soul: the Nature of Well-being." While filming interviews for the movie we realized that these stories needed to be shared with the world. Support this podcast: https://podcasters.spotify.com/pod/show/natureofwellbeing/supportAlex Maier and Amy Robin Développement personnel Réussite
Épisodes
  • #23 - An interview with Dyana Carmella about her life changing experiences' on her PNT thru-hike.
    Jul 10 2025

    In this first part of a 2-part series, Dyana’s life had become anxious and unsatisfying. When she got locked in a freezer at work, it caused a panic attack, which made her re-evaluate things. She decided to go on a thru-hike on the Pacific Northwest Trail, which radically changed her life for the better. To learn more about Dyana, we left links below where you can find her website, podcast, and more.


    Follow us

    www.WildernessMindset.com

    FB: Wilderness Mindset

    IG: Wilderness_Mindset

    YT: WildernessMindset


    Follow Dyana

    www.dyanacarmella.com/

    IG: DyanaCarmella - instagram.com/dyanacarmella

    YT: DyanaCarmella1379 - youtube.com/@dyanacarmella1379

    Voir plus Voir moins
    1 h et 2 min
  • #22 - The Final Chapter with Zen Hermit Monk Robin Henderson.
    Jun 26 2025

    Welcome to the final part of our 3-part conversation with Robin. If you’ve been following along, you already know how deep and powerful his story is. In this last installment, we continue exploring Robin’s reflections on solitude, spiritual practice, and his time spent living off-grid. It’s a thoughtful wrap-up to a truly unique and inspiring journey. To learn more about Robin, we will leave a link below where you can find his blog.


    Follow us

    ⁠www.WildernessMindset.com⁠

    FB: ⁠Wilderness Mindset⁠

    IG: ⁠Wilderness_Mindset⁠

    YT: ⁠WildernessMindset⁠


    Follow Robin

    Blog - ⁠http://rustyring.blogspot.com/

    Voir plus Voir moins
    1 h et 8 min
  • #21 - An Interview with Robin Henderson where we dive even deeper on Life as a Zen Hermit Monk.
    Jun 12 2025

    If you haven’t listened to Part 1 of our conversation with Robin, now’s the time to hit pause and go back—you won’t want to miss the beginning of his incredible story. In this second installment, we pick up right where we left off, diving deeper into Robin’s journey as a Zen Hermit Monk. He also shares the powerful experience of spending 100 days straight in the wilderness and the profound lessons that came with it. To learn more about Robin, we left a link below where you can find his blog.


    Follow us

    www.WildernessMindset.com

    FB: Wilderness Mindset

    IG: Wilderness_Mindset

    YT: WildernessMindset


    Follow Robin

    Blog - http://rustyring.blogspot.com/

    Voir plus Voir moins
    1 h et 2 min

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