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The Neuroscience Behind Imposter Thoughts

The Neuroscience Behind Imposter Thoughts

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This episode explores Harvard Business School research showing 70% of people experience imposter syndrome, and Dr. Pauline Clance's work on cognitive dissonance in self-perception. Learn three practical techniques: Evidence Collection Method, Language Audit Technique, and Competence Expansion Practice to transform limiting mental patterns. As Maya Angelou reminds us, our words infuse deeper meaning into our reality!

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