In a world filled with stress and chaos, the importance of mindfulness is undeniable.

Meet Laura Alessio, a board-certified health and wellness Nurse Coach based in Puerto Rico whofound her calling in coaching others to slow down and live with intention.

Laura shares her unconventional path through the nursing world, including time in the Peace Corps, public health, legal nurse consulting, and yoga training. But it wasn’t until a chance conversation at a conference that she stumbled into the world of Nurse Coaching. This specialty finally clicked with her desire to offer holistic, preventive, and empowering care.

In this episode, you’ll learn how mindfulness, meditation, and heart-brain coherence can be used as practical tools to manage stress, enhance health, and elevate client transformation.

Laura also opens up about the challenges and joys of building a coaching practice, her passion for helping clients find their voice, and her role in shaping this emerging profession.

👉 If you’re a nurse craving more freedom and purpose, hit play and discover the path to becoming a Nurse Coach.

Want to know if Nurse Coaching is right for you? Take the Quiz

Learn About the #1 Nurse Coach Program Here.

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The Nurse Coach Collective is a podcast for nurses and Nurse Coaches who want to make a positive change in the world.

Follow us on your favorite platform so you never miss an episode!

Learn more about our program: https://thenursecoaches.com/program/

In this deeply moving episode, we connect with Nurse Coach Lauren Jefferson, a Board-Certified Health and Wellness Nurse Coach who works with patients facing a challenging medical journey, such as cancer, traumatic injury, end-of-life care, and grief following loss.

Her personal story of loss and transformation now fuels her powerful work supporting patients through life-altering medical journeys.

Lauren specializes in working with individuals facing terminal diagnoses, traumatic injuries, end-of-life transitions, and grief.

Her role isn't to fix, but to walk alongside, to witness, and to empower. From her own experience navigating her father's cancer diagnosis, she shares how grief cracked her open and led her to Nurse Coaching, a path that helped her rediscover her purpose.

In this conversation, Lauren reveals what truly changes when patients feel seen, heard, and supported. Her clients are learning how to really live again, even in the midst of dying.

🎧 Listen now for a dose of hope, healing, and what it means to be truly alive.

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Want to know if Nurse Coaching is right for you? Take the Quiz

Learn About the #1 Nurse Coach Program Here.

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Check out Lauren’s website: https://www.laurenjhealth.com/

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The Nurse Coach Collective is a podcast for nurses and Nurse Coaches who want to make a positive change in the world.

Follow us on your favorite platform so you never miss an episode!

Burnout pushed Sally Davidson to rethink her nursing career completely.

With 25 years in critical care and oncology, including leading two ICUs as Director of Nursing, Sally understood the stress of the job all too well. Feeling the weight of burnout, she sought a more fulfilling way to use her skills.

That’s when she found The Nurse Coach Collective. Now a Board Certified Nurse Coach, Sally runs a private practice helping women move from trauma and pain to freedom and purpose.

In this interview, Sally shares the healing journey she didn’t know she needed, and how a holistic approach to health changed everything for her.

Tune in!

Learn more about our program: https://thenursecoaches.com/program/