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The Ocean and Oracle Podcast

The Ocean and Oracle Podcast

Auteur(s): Jennifer I Ocean and Oracle
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 This podcast helps you step into the highest version of yourself to help life feel a little easier and a lot more exciting. Astrologer and Clinical Hypnotherapist, Jennifer of Ocean and Oracle, teaches you the tools to move away from feeling stuck or lost and how to move forward into a life of alignment using her real life examples so you can fast track your journey without making the common mistakes most people do.

This podcast aims to inspire you and show you that a life beyond your wildest dreams is available to you (even when it seems out of reach) and that manifestation is very, very real.

Combining healing techniques for both the conscious and subconscious mind while leveraging the life handbook we all have (your birth chart) Jennifer outlines how you can start using your unique road map to reach your highest potential and start thriving in life. Are you ready for this crazy thing called life to start feeling a little easier? You’re in the right place!

Bi weekly episodes released on Wednesday.Copyright Jennifer of Ocean and Oracle Développement personnel Hygiène et mode de vie sain Médecine alternative Psychologie Psychologie et santé mentale Réussite
Épisodes
  • 37. Unlocking New Opportunities with the Pisces and Virgo Eclipses

    37. Unlocking New Opportunities with the Pisces and Virgo Eclipses
    Sep 3 2025
    In this episode, we explore the powerful redirections unfolding during eclipse season, with a Pisces Lunar Eclipse and a Virgo Solar Eclipse setting the stage for deep change.

    If you’ve been sensing endings, shifts in direction, or clarity around what no longer fits in your life, you’re not crazy. The time of change is upon us. Eclipses open portals of transformation asking us to release what’s no longer in our highest alignment and step toward what’s aligned.

    Hear more about:
    • How the Pisces Lunar Eclipse highlights release, closure, and emotional clearing.
    • The Virgo Solar Eclipse and the fresh start it brings for building healthier systems, habits, and alignment in daily life.
    • Why resisting change creates friction, while flowing with it opens possibilities.
    • How eclipses act as course corrections and invitations to trust your journey.
    This episode will give you tools to handle eclipse season with less stress and more confidence helping you recognize what’s shifting, release what’s no longer working, and make choices that align with what is actually meant for you.


    Connect With Jennifer:

    Join us on Substack: Join for free here


    Work with Jennifer 1:1: More info here

    Instagram: @oceanandoracle

    Website: www.oceanandoracle.com

    E-mail: connect@oceanandoracle.com
    Voir plus Voir moins
    16 min
  • 36. The Anxiety Alchemy Method

    36. The Anxiety Alchemy Method
    Aug 20 2025
    Special guest Lauren Rundquist, holistic anxiety coach and creator of the online program Anxiety Alchemy, joins Jennifer for an inspiring conversation about what it really takes to heal anxiety from the inside out.

    Lauren shares her journey of overcoming panic attacks and chronic anxiety, blending personal experience with years of expertise in holistic health, nervous system regulation, and subconscious healing. Her approach goes beyond quick fixes. Combining functional wellness, brain retraining, emotional healing, and spiritual practices to create lasting change.

    Hear more about:
    • Why addressing the root causes of anxiety matters
    • The role of nervous system regulation in daily life
    • Practical tools to shift anxious patterns
    • How her course Anxiety Alchemy offers a roadmap to lasting peace and resilience
    With certifications in yoga, Reiki, breath work, nutrition, and trauma-informed tools, Lauren has helped countless individuals create calmer minds, healthier bodies, and more empowered lives.

    Connect With Lauren

    Instagram @lauren_wellness_within

    Anxiety Alchemy More info here
    Voir plus Voir moins
    39 min
  • 35. The Weight of Growth and the Power of Choosing Yourself

    35. The Weight of Growth and the Power of Choosing Yourself
    Aug 6 2025
    In this raw and honest episode, I open up about the anger, grief, and emotional exhaustion that can surface when you're deeply committed to healing and the loneliness that often comes with growth.If you’ve ever felt overwhelmed, frustrated by the world around you, or drained by the people you love most, this episode is for you.

    You’ll hear about:
    • The emotional weight of healing and what no one talks about.
    • Why growing can sometimes feel isolating.
    • The exhaustion of holding space for others when your own heart is heavy.
    • The guilt of not being able to fix everything or everyone.
    • A reminder that taking space for yourself is not selfish, it's necessary.
    • The invitation to stop carrying what was never yours to hold.
    Connect With Jennifer:

    Join us on Substack: Join for free here

    Work with Jennifer 1:1: More info here

    Instagram: @oceanandoracle

    Website: www.oceanandoracle.com

    E-mail: connect@oceanandoracle.com

    Instagram: @oceanandoracle

    Website: www.oceanandoracle.com

    E-mail: connect@oceanandoracle.com
    Voir plus Voir moins
    13 min
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