Épisodes

  • Top 5 OU Sooners That Need to Crush Winter Workouts + FGTB, Deion Sanders' Fine System, Mensah to Miami & NFL Hall of Fame Snubs Bill Belichick

    Top 5 OU Sooners That Need to Crush Winter Workouts + FGTB, Deion Sanders' Fine System, Mensah to Miami & NFL Hall of Fame Snubs Bill Belichick
    Jan 28 2026
    Gabe Ikard and Teddy Lehman give their lists of the top 5 Oklahoma football players that need to crush winter workouts. Lehman's list consists of Jack Van Dorsalaer, David Stone, Eli Bowen, Kenny Ozowalu & Jake Kreul. Ikard's list is Jack Van Dorsalaer, David Stone, Kenny Ozowalu, Jayden Petit & Michael Fasusi. In "Football Guys Talkin' Basketball," they discuss OU men's basketball losing their 7th straight to Arkansas, OU women up to #10 in the AP Poll & the OKC Thunder beating the New Orleans Pelicans. Ikard and Lehman give their "Winners & Losers of the Week": Deion Sanders' fine system at Colorado, Bill Belichick is not a 1st ballot NFL Hall of Famer, Darian Mensah settled with Duke and is headed to Miami & Tennessee Titans hired Robert Saleh and Brian Daboll. 6:06 Top 5 OU football players that need to crush winter workouts 55:26 FGTB: OU men, OU women & OKC Thunder 1:18:17 Winners & Losers: Deion Sanders' fine system, Bill Belichick, Miami lands Darian Mensah & Tennessee Titans hire Robert Saleh & Brian Daboll Official Site: https://okbreakdown.com/episodes/top-5-ou-sooners-that-need-to-crush-winter-workouts-fgtb-mensah-to-miami-bill-belichick-snubbed YouTube: ○Use promo code OB35 for 35% off Simple Modern's OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠ ○ Upgrade your wallet today! Get 10% Off @Ridge with code OKBREAKDOWN at ⁠https://www.Ridge.com/OKBREAKDOWN⁠ #Ridgepod Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 56 min
  • OU Names Roger Denny AD & Jerry Schmidt's New Role + 12 Team CFP in 2026, Dabo Sounds Off & Winners/Losers of the Weekend: OU Women's Basketball, OU Men's Basketball & New England Patriots & Seattle Seahawks Headed to Super Bowl LX

    OU Names Roger Denny AD & Jerry Schmidt's New Role + 12 Team CFP in 2026, Dabo Sounds Off & Winners/Losers of the Weekend: OU Women's Basketball, OU Men's Basketball & New England Patriots & Seattle Seahawks Headed to Super Bowl LX
    Jan 26 2026
    Gabe Ikard and Teddy Lehman discuss the University of Oklahoma hiring Roger Denny as the new Athletics Director and discuss Jerry Schmidt transitioning to a new role for OU football. They discuss the College Football Playoff staying at 12 teams for 2026 and Dabo Swinney sounding off on Pete Golding and Ole Miss for tampering. Ikard and Lehman give their "Winners & Losers of the Week": OU women's basketball beat South Carolina and Auburn, OU men's basketball lost a heartbreaker to Missouri, the New England Patriots beat the Denver Broncos 10-7 in the AFC Championship Game & the Seattle Seahawks beat the Los Angeles Rams 31-27 in the NFC Championship Game to advance to Super Bowl LX. 2:00 Teddy Lehman is very much ALIVE 7:16 OU hires Roger Denny as new athletics director 22:26 Jerry Schmidt's new role for OU football 39:46 CFP staying at 12 teams for 2026 49:54 Dabo Swinney sounds off on Pete Golding and Ole Miss for tampering 1:03:23 Winners & Losers: OU women's basketball, OU men's basketball, New England Patriots beat Denver Broncos & Seattle Seahawks beat Los Angeles Rams to advance to Super Bowl Official Site: https://okbreakdown.com/episodes/roger-denny-named-ous-ad-jerry-schmidts-new-role-dabo-sounds-off-patriots-seahawks-super-bowl YouTube: https://www.youtube.com/watch?v=d0W8yPKA4rw ○Use promo code OB35 for 35% off Simple Modern's OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠ ○ Upgrade your wallet today! Get 10% Off @Ridge with code OKBREAKDOWN at https://www.Ridge.com/OKBREAKDOWN #Ridgepod Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 40 min
  • "In the Weeds": OU Football Defensive Line Transfer Kenny Ozowalu

    "In the Weeds": OU Football Defensive Line Transfer Kenny Ozowalu
    Jan 22 2026
    Gabe Ikard and Teddy Lehman break down some plays of Kenny Ozowalu. The 6'4" 280 lbs. UTSA defensive line transfer projects to be an interior defensive lineman in Brent Venables' defense. Ozowalu's athleticism and versatility has the Sooners coaching staff very excited about the player he can be. 0:00 Intro 1:02 Ozowalu runs well for his size 3:45 Ozowalu showing nice quickness and bend on a sack 7:25 Ozowalu "running the hoop" to sack Texas A&M's Marcel Reed 10:20 Ozowalu displays a nice feel for twist games 13:28 Ozowalu displays an explosive get off and makes a TFL 15:54 Ozowalu takes on a double team on an outside zone play 18:31 Ozowalu takes on a vertical double team Official Site: https://okbreakdown.com/episodes/in-the-weeds-ou-football-defensive-line-transfer-kenny-ozowalu YouTube: https://www.youtube.com/watch?v=o3dqbMBdmG4 • Visit https://www.riverwind.com/ to learn more about Riverwind’s gaming promotions and entertainment options! • Use promo code SOONER on https://didierranch.com/ for free shipping on the best beef in Oklahoma! Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 min
  • Latest OU Football Roster Updates + Indiana Wins the National Championship & Winners/Losers of the Week

    Latest OU Football Roster Updates + Indiana Wins the National Championship & Winners/Losers of the Week
    Jan 21 2026
    Gabe Ikard and Teddy Lehman discuss Ivan Carreon returning for the Sooners and break down transfer portal additions Mackenzie Alleyne, Jack Van Dorselaer, Dakoda Fields and Prince Ijioma. They recap Indiana's 27-21 win over Miami in the CFP National Championship Game. Ikard and Lehman give their "Winners & Losers of the Week": 12 team CFP seems likely in 2026, tons of CFB players that entered the transfer portal haven't found homes, OKC Thunder beat the Cleveland Cavaliers and the Buffalo Bills fired Sean McDermott. 6:45 Ivan Carreon returning for Sooners 18:57 OU portal addition breakdowns: Mackenzie Alleyne, Jack Van Dorselaer, Dakoda Fields and Prince Ijioma 37:39 Indiana beats Miami 27-21 to win national championship 1:01:02 Winners & Losers: 12 team College Football Playoff, transfer portal players still in portal, OKC Thunder & Sean McDermott Official Site: https://okbreakdown.com/episodes/latest-ou-football-roster-updates-indiana-wins-national-championship-will-cfp-expand-in-2026 YouTube: https://www.youtube.com/watch?v=qnPmbWpSeko ○Use promo code OB35 for 35% off Simple Modern's OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠ ○ Our listeners get the Harry’s Plus Trial Set for only $10 at Harrys.com/OKBREAKDOWN #Harryspod ○Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/BREAKDOWN10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 36 min
  • Owen Heinecke on His Eligibility Appeal + Mateer, Sategna and Lewis Returning for Sooners in 2026 & Winners/Losers of the Weekend

    Owen Heinecke on His Eligibility Appeal + Mateer, Sategna and Lewis Returning for Sooners in 2026 & Winners/Losers of the Weekend
    Jan 19 2026
    Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: John Mateer, Kip Lewis and Isaiah Sategna announced they'll be returning for the Sooners 2026 season. Owen Heinecke joins to discuss trying to get another year of eligibility from the NCAA and discusses some of his favorite moments OU's 2025 seeason. Ikard and Lehman give their "Winners & Losers of the Weekend": Denver Broncos beat the Buffalo Bills 33-30, OU men's basketball lost to Alabama 83-81, the Seattle Seahawks dismantled the San Francisco 49ers 41-6 and the OKC Thunder lost to the Miami Heat 122-120 and lost Jalen Williams to a hamstring injury. 3:14 John Mateer, Isaiah Sategna and Kip Lewis returning for 2026 26:27 Owen Heinecke interview 1:13:47 Winners & Losers: Denver Broncos, OU men's basketball, Seattle Seahawks & Jalen Williams Official Site: https://okbreakdown.com/episodes/owen-heinecke-on-his-eligibility-appeal-mateer-sategna-and-lewis-returning-for-sooners-in-2026 YouTube: https://www.youtube.com/watch?v=N33hDRT1AvU ○Use promo code OB35 for 35% off Simple Modern's OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠ ○ Our listeners get the Harry’s Plus Trial Set for only $10 at Harrys.com/OKBREAKDOWN #Harryspod ○Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code OKBREAKDOWN at ⁠⁠shopmando.com⁠ #mandopod Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 52 min
  • OU Transfer Portal Update: Sooners Retain PJ, Lose Sammy O + Miami-Indiana Preview & Winners/Losers: Red Shirt Rule, OU Men's Hoops & OKC Thunder

    OU Transfer Portal Update: Sooners Retain PJ, Lose Sammy O + Miami-Indiana Preview & Winners/Losers: Red Shirt Rule, OU Men's Hoops & OKC Thunder
    Jan 14 2026
    Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: PJ Adebawore will return for the 2026 season while Sammy Omosigho has entered the transfer portal. They breakdown the Sooners transfer portal additions Bishop Thomas, Caleb Nitta & Lloyd Avant. They preview the CFP National Championship Game between Miami & Indiana. Ikard and Lehman give their "Winners & Losers of the Weekend": CFB's redshirt rule was changed from 4 to 9 games, OU men's basketball got blown out by Florida 96-79, the OKC Thunder beat the San Antonio Spurs 119-98 & Miami doesn't know who their QB will be in 2026 as they continue to strike out on portal quarterbacks. 2:01 PJ Adebawore returning for the 2026 season 19:19 Sammy Omosigho enters transfer portal 33:05 Portal breakdowns: Bishop Thomas, Caleb Nitta & Lloyd Avant 1:00:26 Miami vs. Indiana CFP National Championship preview 1:28:36 Winners & Losers: 9 game CFB redshirt rule, OU men's basketball, OKC Thunder & Miami's 2026 QB situation Official Site: https://okbreakdown.com/episodes/sooners-retain-pj-adebawore-lose-sammy-omosigho-miami-indiana-preview-okc-thunder-beats-spurs YouTube: https://www.youtube.com/watch?v=EyCNa1yGGaA ○Use promo code OB35 for 35% off Simple Modern's OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠ ○ Use our code for 10% off your next SeatGeek order*: ⁠https://seatgeek.onelink.me/RrnK/BREAKDOWN10⁠ Sponsored by SeatGeek. *Restrictions apply. Max $20 discount ○Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code OKBREAKDOWN at ⁠⁠shopmando.com⁠ #mandopod Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 h et 18 min
  • "In the Weeds": OU Football Linebacker Transfer Cole Sullivan

    "In the Weeds": OU Football Linebacker Transfer Cole Sullivan
    Jan 13 2026
    Gabe Ikard and Teddy Lehman break down some plays of Cole Sullivan. The 6'3" 230 lbs. Michigan linebacker transfer has committed to Oklahoma and will challenge for a starting spot at inside linebacker in the Sooners defense. Sullivan has the speed and length Brent Venables and Nate Dreiling are looking for and should improve with elite coaching. 0:00 Intro 0:50 Sullivan can RUN and HIT 3:26 Sullivan diagnoses a screen, triggers and makes a nice TFL 7:29 Sullivan stones a running back in the hole 11:49 Sullivan shows some nice blitzing skills 14:13 Sullivan makes a really nice catch intercepting Demond Williams 17:10 Sullivan forces a fumble on kickoff coverage 19:37 Sullivan can improve his violence and block destruction Official Site: https://okbreakdown.com/episodes/in-the-weeds-ou-football-linebacker-transfer-cole-sullivan YouTube: https://www.youtube.com/watch?v=dfbJZ9UjQ4o • Visit https://www.riverwind.com/ to learn more about Riverwind’s gaming promotions and entertainment options! • Use promo code SOONER on https://didierranch.com/ for free shipping on the best beef in Oklahoma! • Use promo code GAMEDAYHYDRATION for 20% off your first order on https://drinktrevi.com/ Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 min
  • OU Hires Jason Witten, Sandell Returning & Portal Breakdowns: Sullivan, Ozowalu & Joseph + CFP Semifinals Recaps & Winners/Losers of the Weekend

    OU Hires Jason Witten, Sandell Returning & Portal Breakdowns: Sullivan, Ozowalu & Joseph + CFP Semifinals Recaps & Winners/Losers of the Weekend
    Jan 11 2026
    Gabe Ikard and Teddy Lehman discuss the latest Oklahoma football news: Jason Witten was hired to be the Sooners tight ends coach, Tate Sandell will return for the 2026 season & they breakdown transfer portal additions Cole Sullivan, Kenny Ozowalu & Peyton Joseph. They recap the CFP semifinals: Miami beats Ole Miss 31-27 in the Fiesta Bowl & Indiana dismantles Oregon 56-22 in the Peach Bowl. Ikard and Lehman give their "Winners & Losers of the Weekend": Chicago Bears beat the Green Bay Packers 31-27, OU men's basketball had a rough week with an 72-53 loss to Mississippi State and a 83-76 loss to Texas A&M, Los Angeles Rams beat the Carolina Panthers 34-31 in the NFL Wild Card Playoffs & Demond Williams entered the transfer portal but will now return to Washington after they threatened to sue him. 1:56 Jason Witten hired as tight ends coach 20:10 Tate Sandell returning for Sooners in 2026 24:56 Portal breakdowns: Cole Sullivan, Kenny Ozowalu & Peyton Joseph 55:17 CFP semifinals recaps: Miami 31-Ole Miss 27 & Oregon 22-Indiana 56 1:25:30 Winners & Losers: Chicago Bears, Oklahoma men's basketball, Los Angeles Rams & Demond Williams Official Site: https://okbreakdown.com/episodes/ou-football-hires-jason-witten-sullivan-ozowalu-joseph-breakdowns-cfp-semifinals-recaps YouTube: https://www.youtube.com/watch?v=wKSXqbXaePw ○Use promo code OB35 for 35% off Simple Modern's OKC Thunder NBA Champions Gift Set: ⁠https://www.simplemodern.com/products/nba-thunder-2025-champs-15⁠ ○ Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/BREAKDOWN10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount ○Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code OKBREAKDOWN at ⁠⁠shopmando.com⁠ #mandopod Part of “The Oklahoma Breakdown with Ikard and Lehman” podcast series. Follow The Oklahoma Breakdown on: Facebook: https://www.facebook.com/OklahomaBreakdown/ Instagram: https://www.instagram.com/ok_breakdown/ X/Twitter: https://twitter.com/OK_Breakdown TikTok: https://www.tiktok.com/@ok_breakdown Connect with Gabe Ikard: https://www.instagram.com/gabeikard/ https://twitter.com/GabeIkard Connect with Teddy Lehman: https://twitter.com/tedlehman11 #collegefootball #oufootball #secfootball Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 h et 10 min