Original Air Date: November 1, 1988

A mother discusses the physical and emotional abuse she suffered at the hands of her father and how she later married an abuser. Her four children recall being abused by their father and talk about the effect it’s had on their lives and how they see the pattern in their own lives. Professor and author of The Future as if it Really Mattered James Garbarino shares how to break the abusive cycle.

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Original Air Date: June 8, 2000

Oprah and a team of parenting experts teach frazzled moms and dads how to spend conscious, attentive time with their children. They discuss strategies for having great family conversations, explain what teenagers really want and give tips for divorced parents. The panel also discusses the importance of tradition, rituals and how to recognize what you want your kids to remember from their childhood. Plus, children share how they feel loved and when they know their parent is not listening.

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You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Oprah talks to people about the one thing they would change in order to make their lives better. Psychotherapist, speaker and author of Do One Thing Different, Bill O'Hanlon, shares how doing just one thing differently can move you in the right direction. He gives steps to making change, including transition rituals and what he describes as the “Mr. Rogers technique.”

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You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN