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The Owner Seat

The Owner Seat

Auteur(s): Albert Ramos
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À propos de cet audio

The Owner Seat (formerly The Valisights Podcast) is where fitness & wellness owners step out of the whirlwind and into the numbers. Host Albert Ramos, Fractional CFO for fitness & wellness brands, sits down with studio owners, franchisors, and finance leaders to break down cash flow, unit economics, and the messy middle of growth. Book a call with Albert Ramos: https://calendly.com/albertramosjr-strategointel/30minAlbert Ramos Développement commercial et entrepreneuriat Entraînement physique et mise en forme Entrepreneurship Gestion et leadership Hygiène et mode de vie sain Mise en forme, régime et nutrition Économie
Épisodes
  • #32: The Truth About Franchising and Why Most Owners Burn Out— with Tanner Holmes
    Dec 19 2025

    Today on The Owner Seat, Albert Ramos sits down with Tanner Holmes to go inside what multi-unit, multi-brand franchise ownership actually looks like — not the Instagram version, the real one.

    Tanner Holmes is a multi-unit, multi-brand franchisee, investor, and Area Developer across Illinois and Wisconsin, building a portfolio under Impact Brands LLC with concepts like Perspire Sauna Studio and Sola Salon Studios.

    He’s the operator a lot of people think they want to become:

    ➡ Multiple territories

    ➡ Multiple brands

    ➡ Expansion bets on the table

    But behind that is the part nobody posts about:

    cash pressure, leadership strain, and the constant question — how fast is too fast?


    In this episode, we unpack:


    • What first-year franchise ownership really feels like
    • Why “one foot in, one foot out” quietly kills operators
    • How Tanner thinks about expansion pacing across multiple brands
    • The operator reality behind Perspire Sauna Studio ownership
    • How “longevity” fits into a real P&L — not just a trend deck
    • The culture decisions that either hold the business together… or crack it


    If you’re a franchisee, area developer, or franchisor trying to scale without drowning in chaos — this is required viewing.


    📊 Work with Albert – Fractional CFO for Fitness & Wellness

    I’m Albert Ramos, Fractional CFO and Founder of Stratego Intel Consulting.

    I help fitness, wellness, and franchise brands ($1M–$30M) fix messy multi-location books, build 13-week cash visibility, and prove unit economics for every studio.


    🎧 Watch more episodes of The Owner Seat

    👉 https://www.youtube.com/@TheOwnerSeatPodcast


    📩 Subscribe to the newsletter — The AI-Powered Finance Guide

    👉 https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7288029005239267328

    ...


    📘 Request the CFO Playbook for Fitness Founders

    👉 https://forms.gle/nY1QDj8p2wQ2XT6cA

    ...


    💡 Fractional CFO Services for Fitness & Wellness Brands

    👉 https://www.StrategoIntel.com


    🤝 Connect with host, Albert Ramos

    👉 https://www.linkedin.com/in/albertramosjr/


    If you want cash clarity before your next deal,

    If you’re tired of guessing on breakeven and unit economics,

    If you need a finance system worthy of investors…


    👉 Hit play below.

    Take your seat back.

    Voir plus Voir moins
    1 h et 1 min
  • #31: Before You Buy A Franchise: Pause Studio, SWTHZ, Orangetheory & STRONG Pilates with Ali Orleski
    Dec 15 2025

    In this episode of The Owner Seat, Albert Ramos sits down with Ali Orleski — Operating Partner at Momentic Studios, former VP of Franchise Development at Pause Studio, and former national operations leader helping scale Orangetheory Fitness Canada with FSO.

    Ali has opened 137+ boutique studios across two continents and now sits at the center of a multi-brand expansion engine with SweatHouz and STRONG Pilates, with a mandate to open 100+ locations in four years.

    If you’re a franchisor, area developer, or multi-unit operator in fitness, recovery, or wellness, this conversation is a playbook in disguise: real estate, launch sequencing, owner behavior patterns, culture at speed, and the financial blind spots that quietly kill growth.

    This one is sharp, honest, and deeply tactical.

    🔍 In this episode, we cover:

    - How Ali helped build the operational backbone behind 100+ studio launches

    - Why most franchise systems think they’re ready to scale — and why they’re not

    - The hard truths she wishes every first-time franchisee heard before signing

    - The most underestimated step in launching a studio (that always bites people later)

    - Where franchisees get blindsided financially and operationally

    - How to read the early warning signals when a studio starts slipping

    - What real culture and brand stewardship look like when you’re opening at speed

    - How multi-brand ecosystems like Momentic Studios will shape the next era of wellness franchising

    - The role data, systems, and AI will play in supporting franchisees over the next 3–5 years


    Work with Albert – Fractional CFO for Fitness, Wellness & Franchise Brands

    I’m Albert Ramos, Fractional CFO and Founder of Stratego Intel Consulting.

    I help fitness, wellness, and franchise brands ($1M–$30M+) fix messy multi-location books, build 13-week cash visibility, and prove unit economics for every studio, territory, and brand.


    👉 Book a CFO Strategy Call

    If you want CFO-level clarity on your numbers:

    https://calendly.com/albertramosjr-strategointel/youtube-podcast


    📘 Free Resource – Stratego CFO Playbook (Fitness & Wellness)


    Get the exact framework I use with owners and franchisors:


    • 13-week cash flow structure


    • Location-level unit economics template


    • Core KPI dashboard for studios & franchise systems


    🔗 Download the free Stratego CFO Playbook:

    https://forms.gle/M9QSgEz9VqiqkHVv6


    🎙 More from The Owner Seat


    The Owner Seat is where fitness, wellness & HALO owners talk cash flow, growth, and the messy middle — without the fluff.


    New episodes every Monday & Friday at 8:00 AM CST.


    Subscribe to the channel:

    / @theownerseatpodcast


    Binge past episodes: operator deep dives, franchise stories, and real P&L conversations


    📧 Stay in the Owner Seat (Newsletter)


    Get weekly breakdowns on:


    Fitness & wellness unit economics


    Cash flow and multi-location scaling


    AI-powered finance workflows for operators and franchisors


    🔗 Subscribe on LinkedIn:

    https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7288029005239267328


    Learn More


    Fractional CFO services (Stratego): https://www.StrategoIntel.com


    Connect with Albert on LinkedIn: https://www.linkedin.com/in/albertramosjr/

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    1 h et 18 min
  • #30: Climbing Mt. Rainier Taught Me More About Private Equity Than Wall Street Did - Casey Minshew
    Dec 12 2025

    Today on The Owner Seat, we go inside the dealmaking model that’s reshaping lower middle market M&A — with someone who’s mastered it.

    Casey Minshew, Managing Partner at Equity Launchpad, has acquired legacy industrial businesses like H&M Plating and Mercer Controls — and rebuilt them with bolt-ons, culture transformations, and CapEx-forward growth.

    He calls his blueprint the SWOT Team:

    ➡ Operators who know the business cold

    ➡ Investors who move fast and stay aligned

    ➡ Deal partners who create clarity instead of chaos

    In this episode, we unpack:

    • Why the independent sponsor model is exploding
    • How to build trust with family offices without a fund
    • The right way to structure layered capital stacks
    • When culture beats financial engineering
    • Real examples from industrial platforms scaling fast

    If you’re a founder, owner, or operator who wants to grow without giving up control — this is required viewing.


    🎧 Watch more episodes of The Owner Seat


    👉 https://www.youtube.com/@TheOwnerSeatPodcast

    📩 Subscribe to the newsletter — The AI-Powered Finance Guide


    👉 https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7288029005239267328

    📘 Request the CFO Playbook for Fitness Founders


    👉 https://drive.google.com/drive/folders/1deDUoFXx3BBtualzlqJ8QGtdfc-W-DqT?usp=drive_link

    💡 Fractional CFO Services for Fitness & Wellness Brands


    👉 https://www.StrategoIntel.com

    🤝 Connect with host, Albert Ramos


    👉 https://www.linkedin.com/in/albertramosjr/


    If you want cash clarity before your next deal,


    If you’re tired of raising capital on messy numbers,


    If you need a finance system worthy of investors…

    👉 Hit play below.


    Take your seat back.

    Voir plus Voir moins
    30 min
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