In this episode of TPF, we're diving into a topic that, while potentially uncomfortable, is supported by scientific evidence. Instead of pointing fingers, we'll get honest about the common reasons and excuses people use to avoid confronting the effectiveness of this "super pill," and look for accurate answers to some tough questions.

The Pain Factor is a Project Fourtress podcast.

Project Fourtress is a secular, humanist project, dedicated to find answers to the physical, mental and emotional pain people experience, as well as offer help to deal with these issues. To learn more about Project Fourtress, please visit fourtress.org.

In this episode of TPF, we confront a frustrating reality: how wasting time can intensify our pain. In a society where distraction has become the norm rather than the exception, we must ask ourselves which habits we need to shed and which we need to cultivate if we truly want to grow, improve ourselves, and break free from painful realities.

The Pain Factor is a Project Fourtress podcast.

Project Fourtress is a secular, humanist project, dedicated to find answers to the physical, mental and emotional pain people experience, as well as offer help to deal with these issues. To learn more about Project Fourtress, please visit fourtress.org.

In this episode of TPF, we explore the impact and the extent of control that depression can have over our lives. We also examine external factors, such as ignorance and stigma, that amplify our struggle with depression. Toward the end, we confront a pressing question: Is pain an inevitable consequence for those who battle with depression?

The Pain Factor is a Project Fourtress podcast.

Project Fourtress is a secular, humanist project, dedicated to find answers to the physical, mental and emotional pain people experience, as well as offer help to deal with these issues. To learn more about Project Fourtress, please visit fourtress.org.