Épisodes

  • Dumb Fitness Practicality w/ Dan John

    Dumb Fitness Practicality w/ Dan John
    Jun 24 2025

    for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

    to join Pat's awesome emom club go to http://www.chroniclesofstrength.com/emomclub

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    33 min
  • Building Everyday Strength, Kneeling Windmills for Mobility, Common Swing Mistakes

    Building Everyday Strength, Kneeling Windmills for Mobility, Common Swing Mistakes
    Jun 17 2025

    for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

    Get a copy of Strong ON! here: https://amzn.to/3G2NayY

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    54 min
  • What To Do When You're Not Getting Results on a Fitness Plan (Troubleshooting 101) & Other QnA

    What To Do When You're Not Getting Results on a Fitness Plan (Troubleshooting 101) & Other QnA
    Jun 3 2025

    for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

    Join Pat's awesome emom club at http://www.chroniclesofstrength.com/emomclub

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    54 min
  • gentle fat loss, tic toc push ups, and cardio cleans

    gentle fat loss, tic toc push ups, and cardio cleans
    May 28 2025

    for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

    to join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub

    Voir plus Voir moins
    45 min
  • Dice Roll Workouts, Daily Kettlebell Swing Dose, and Everyday Strength

    Dice Roll Workouts, Daily Kettlebell Swing Dose, and Everyday Strength
    May 20 2025

    for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

    To join Pat's awesome EMOM Club go to http://www.chroniclesofstrength.com/emomclub

    Voir plus Voir moins
    31 min
  • Live QnA with Dan John and Pat Flynn

    Live QnA with Dan John and Pat Flynn
    May 13 2025

    for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

    to join pat's awesome emom club go to http://www.chroniclesofstrength.com/emomclub

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    39 min
  • Fixing Skinny Arms, Programming the Snatch, AI and Coaching

    Fixing Skinny Arms, Programming the Snatch, AI and Coaching
    May 6 2025

    for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

    Join Pat's awesome EMOM Club at http://www.chroniclesofstrength.com/emomclub

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    33 min
  • Bodybuilding with Ketttlebells (and more) - Live QnA w/ Dan John

    Bodybuilding with Ketttlebells (and more) - Live QnA w/ Dan John
    Apr 29 2025

    join pat's awesome EMOM club at http://www.chroniclesofstrength.com/emomclub

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    58 min