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The Positively Healthy Mom

Auteur(s): Laura Ollinger M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach
  • Résumé

  • Welcome to The Positively Healthy Mom Podcast, created for any mom seeking peace, calm, confidence, and a healthy lifelong relationship with your kids.

    Explore:

    • Positive Parenting
    • Communication & Boundaries
    • Self-worth & Confidence
    • Personal Leadership
    • Health & Wellness



    Follow:
    IG - https://www.instagram.com/positivelyhealthycoaching/
    FB - https://www.facebook.com/positivelyhealthycoaching
    YT podcast - youtube.com/@thepositivelyhealthymom
    YT coaching - www.youtube.com/@positivelyhealthycoaching
    Web - https://www.positivelyhealthycoaching.com/

    Laura Ollinger is a Teen & Parent Well-Being Coach with a Master's in Health and Wellness Education.

    She holds certifications as an Elite Certified Neuroencoding Specialist, Functional Medicine Certified Health Coach, National Board Certified Health and Wellness Coach, and a Dr. Amen Brain Health Trainer.

    Additionally, she's certified by the HeartMath Institute in Stress, Anxiety, and Emotional Regulation.

    As a mom of four kids, two boys, and two girls aged 11-15, and the founder of Positively Healthy Coaching, she's here to support you on your journey.

    Learn more at www.thepositivelyhealthymom.com.

    © 2024 The Positively Healthy Mom
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Épisodes
  • Deepening Your Connection with Self
    May 20 2024

    In our thirty-sixth episode, titled "Deepening Your Connection with Self," we're honored to welcome back Brenda Perez, a devoted mother of 5 and a loving partner for over 17 years. Fluent in both Spanish and English, Brenda's multicultural background enriches her perspective on life and parenthood.

    As a Life Coach and Certified Elite Neuroencoding Specialist, she empowers individuals to embrace their potential and live their best lives.

    Join us as we delve deeper into Brenda's insights on self-connection and learn valuable tools for nurturing a harmonious relationship with oneself. 🌟👩‍👧‍👦

    Positively Healthy Coaching
    The Positively Healthy Mom FB Group

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    27 min
  • Moms: Ground Zero of Family Well-Being
    May 19 2024

    In our thirty-fifth episode, titled "Moms: Ground Zero of Family Well-Being," we're honored to welcome Brenda Perez, a devoted mother of 5 and a loving partner for over 17 years. Fluent in both Spanish and English, Brenda's multicultural background enriches her perspective on life and parenthood.

    As a Life Coach and Certified Elite Neuroencoding Specialist, she empowers individuals to embrace their potential and live their best lives.

    Join us as we delve into Brenda's inspiring journey and glean wisdom on navigating the joys and challenges of motherhood with grace and empowerment. 🌟👩‍👧‍👦

    Positively Healthy Coaching
    The Positively Healthy Mom FB Group

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    28 min
  • The Ten Minute Tidy and Other Tips to Keep Your Home Organized
    May 13 2024

    In our thirty-fourth episode, titled "The Ten Minute Tidy and Other Tips to Keep Your Home Organized," we're delighted to welcome back Sara Fritsch, an expert organizer from the hills of Austin.

    Sara's passion for creating inspiring living spaces shines through as she shares practical strategies for maintaining a clutter-free home environment. From the ten-minute tidy to other ingenious techniques, Sara's insights offer valuable tools to help busy moms stay organized and promote a sense of calm and well-being in their homes.

    Tune in to discover how implementing Sara's tips can bring positive transformations to your life and family. 🌟🏠

    Positively Healthy Coaching
    The Positively Healthy Mom FB Group

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    24 min

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