The Postpartum Playbook with Margie Davenport. EP#576
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
The Postpartum Playbook with Margie Davenport. EP#576
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
In this BJSM podcast we are joined by Margie Davenport, lead author of the 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour, and Sleep throughout the First Year Postpartum. This podcast provides crucial insights health and exercise professionals guiding new mothers and their support network through the return to physical activity. It highlights the importance of movement, individualized recovery, and sleep hygiene, all while addressing the unique challenges of postpartum life.
Guidelines: https://bjsm.bmj.com/content/59/8/515
More about Margie’s research lab: https://www.ksr.ualberta.ca/exerciseandpregnancy/ourLab.php
Pas encore de commentaire