PROCESS | Jaelin Kauf has won nearly every accolade possible in her sport of moguls; an Olympic silver, seven-time US Champion, 16 World Cup wins and the reigning World Champion. But this small-town Wyoming athlete is leaning into something entirely different heading into the Milan Cortina Winter Olympics - the process. She explains how a mindset shift set her up to win the silver in Beijing and how leaning further into the present has made every moment feel highlight-worthy. This is for the recovering destination-driven achievers who are looking to slow down the hustle and, to quote Alex Warren, ‘make the mundane, a masterpiece.’

For more on the Winter Olympics in Milan-Cortina, follow @ThePowHERful on Instagram!

See omnystudio.com/listener for privacy information.

CONFIDENCE | Kaysha Love exudes the kind of confidence that is so true and solid it’s contagious. The Team USA Bobsled star shares her journey from gymnastics to track to bobsled, detailing how she’s stayed true to herself every step of the way. In this episode you’ll learn how Kaysha and her teammates get their sleds to Europe (spoiler alert it’s RIDICULOUS), what her favorite part of the sport is, and the legacy she’s following in while writing the next chapter herself.

For more on the Winter Olympics in Milan-Cortina, follow @ThePowHERful on Instagram!

See omnystudio.com/listener for privacy information.

SUPERMOM | Canadian free skier Cassie Sharpe has added a new job title to her resume since her last Winter Olympics: mom. She says while it’s her favorite one yet, she’s still Cassie the pro skier too. While juggling both titles can be a bit chaotic when trying to travel the world and compete in the halfpipe, she dives into why she’s embracing being one of the trail blazers among female action sports athletes who come back to their sport at the highest level after having a baby. In this episode she shares the tricks she’s learned, the doubts she’s had and exemplifies how women are so f***ing incredible.

For more on the Winter Olympics in Milan-Cortina, follow @ThePowHERful on Instagram!

See omnystudio.com/listener for privacy information.