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The Quiet Warrior Podcast with Serena Low

The Quiet Warrior Podcast with Serena Low

Auteur(s): Serena Low Introvert Coach for Quiet Achievers and Quiet Warriors
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À propos de cet audio

Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others?

Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors.

As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow into Quiet Warriors by minimising:

- imposter syndrome,
- overthinking,
- perfectionism,
- low self-worth,
- fear of public speaking, and other common introvert challenges.

Tune in every fortnight for practical tips and inspirational stories about how to thrive as an introvert in a noisy and overstimulating world.

© 2025 The Quiet Warrior Podcast with Serena Low
Développement personnel Gestion et leadership Réussite Économie
Épisodes
  • 103: How AI Empowers Dyslexic and Introverted Minds – with Russell Van Brocklen
    Dec 14 2025

    Dyslexia touches as many as 15–20% of learners, yet most families still hear “wait and see.” Russell Van Brocklen flips that script. As the Dyslexia Professor, he translates structured-literacy methods—proven most effective for struggling readers—into bite-size actions parents can use tonight.

    What if the way you think—often seen as a challenge—was actually your greatest productivity advantage?

    In this episode of The Quiet Warrior Podcast, I speak with Russell Van Brocklen, an entrepreneur and advocate for dyslexic and neurodivergent thinkers. Russell shares his personal journey of navigating education and business as a dyslexic, and how he discovered that the very traits that once made him feel “different” are the ones driving his creativity, problem-solving, and entrepreneurial success.

    We dive into how artificial intelligence (AI) can transform the way introverts, dyslexics, and deep thinkers approach productivity—making work not only more efficient, but more aligned with their natural strengths. Russell offers practical examples of using AI to simplify complex tasks, manage energy, and create space for high-impact work.

    If you’ve ever felt like the traditional way of working wasn’t designed for you, this conversation will inspire you to work with your brain, not against it.


    In this episode, we discuss:

    • Russell’s journey from academic struggles to entrepreneurial success as a dyslexic
    • Why dyslexia is not a weakness, but a different way of processing information
    • The surprising parallels between introverted productivity and dyslexic problem-solving
    • How AI can act as an “external brain” for planning, writing, and decision-making
    • Specific AI tools that help neurodivergent and introverted thinkers thrive
    • How to design a workday around your energy patterns, not just your to-do list
    • The mindset shift from “overcoming limitations” to “leveraging unique strengths”

    Whether you’re dyslexic, introverted, or simply looking to improve productivity in a way that feels sustainable and authentic, this episode offers fresh, empowering insights.

    Connect with Russell Van Brocklen:

    Website: https://dyslexiaclasses.com/

    Book reference:

    Overcoming Dyslexia, Sally Shaywitz M.D.

    Postwar Japan as History

    Enjoying The Quiet Warrior Podcast?

    Subscribe, rate, and leave a 5-star review to help more quiet leaders and neurodivergent thinkers find their voice.

    Subscribe to The Visible Introvert newsletter for exclusive insights, reflections, and resources at https://serenalow.com.au


    This episode was edited by Aura House Productions

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    42 min
  • 102. Plant Wisdom for Introverts: How Nature Teaches Self-Trust, Boundaries & Authentic Living with Tigrilla Gardenia
    Dec 7 2025

    Serena speaks with Tigrilla Gardenia — nature-inspired mentor, certified life coach, and host of the Reconnect with Plant Wisdom Podcast. Tigrilla shares how her extraordinary journey into plant intelligence reshaped her understanding of identity, purpose, and what it truly means to thrive as an introvert.

    Together, they explore:

    • Tigrilla’s extraordinary journey into plant consciousness
    • How plant neurobiology and ecosystem thinking help us understand ourselves
    • Why introverted traits are powerful when viewed in context
    • The freedom that comes from self-advocacy and honouring your needs
    • How to thrive without labels, shame, or pressure to be someone you’re not
    • Practical ways leaders can create spaces where introverts flourish


    Tigrilla’s message for introverts:


    “There is nothing wrong with you. Every trait you have is a superpower—you just need to know where it fits in your ecosystem.”


    Connect with Tigrilla:

    tigrillagardenia.com
    https://www.facebook.com/tigrillagardenia/
    https://www.instagram.com/tigrillagardenia/

    For more resources on becoming quietly visible, join The Visible Introvert Community: serenalow.com.au.

    If you enjoyed this episode, please leave a 5-star review so more introverts and quiet achievers can discover the show!

    This episode was edited by Aura House Productions

    Voir plus Voir moins
    47 min
  • 101. How to Align Your Career with Your Passion and Purpose with Agi Keramidas
    Nov 30 2025

    What does it take to step out of the safe and familiar into a life that truly lights you up? Are passion and purpose reliable guides to the work you love?

    I sit down with Agi Keramidas, a former dentist turned podcaster, author, and coach, who helps people create lives aligned with their purpose and passion. Agi’s story is one of courage, self-discovery, and reinvention — a journey from professional burnout to clarity about what matters most.
    We discuss the mindset shifts needed for a career change or career pivot, how to reconnect with your inner compass, and why public speaking can be a powerful tool for introverts to share their message. Agi also opens up about the pivotal moments that shaped his path and the practices that help him stay grounded through transitions.


    In this episode, we explore:

    • The inner work required to navigate transitions with confidence
    • How to find clarity in moments of uncertainty
    • Building a career around your purpose and passion
    • Lessons from leaving a secure profession for a calling you can’t ignore
    • Why public speaking can be transformative for introverts
    • Strategies to overcome self-doubt during a career pivot
    • How to stay resilient when the outcome isn’t yet clear


    If you’re at a crossroads in your career or life, this episode will give you both the inspiration and practical insights to take that next courageous step.


    Connect with Agi Keramidas:

    • Website: https://personaldevelopmentmasterypodcast.com
    • Book: 88 Actionable Insights for Life


    Subscribe to The Visible Introvert newsletter for tips, tools, and inspiration at
    https://serenalow.com.au

    This episode was edited by Aura House Productions

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    37 min
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