Épisodes

  • Ep. 6 - The Invisible Trail Behind the Login Button

    Ep. 6 - The Invisible Trail Behind the Login Button
    Aug 12 2025
    We click “Log in with Google” without thinking — but what are we really opening? In this episode, Deb and Bella explore what happens behind the scenes of fast login buttons. It’s not about fear, but awareness — how identity quietly flows across apps, devices, and time. A calm, thoughtful look at a click we barely notice… but probably should.
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    7 min
  • Ep. 5 - Portrait Mode

    Ep. 5 - Portrait Mode
    Jul 29 2025
    What if the camera wasn’t just capturing you—but quietly reshaping you? In this episode, Deb and Bella reflect on the psychology of online identity, from filters and portrait mode to curated vulnerability and constant performance. They explore how technology transforms how we see ourselves and each other—and how small design features, like “smooth skin” or anonymity, can either empower or exhaust us. Through personal stories and cross-generational insight, they unpack the emotional cost of curating a digital self, and what it means to reclaim your reflection, without shame. Not a takedown—an invitation to think.
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    6 min
  • Ep. 4 – Ghosting Isn’t Silence

    Ep. 4 – Ghosting Isn’t Silence
    Jul 15 2025
    In this episode, Deb and Bella explore the rise of ghosting—and what it’s doing to relationships, friendships, and even professional trust. They reflect on why disappearing has become normal in digital life, and what we lose when we avoid discomfort. Along the way, a small generational tug reveals just how hard—and necessary—showing up can be.
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    10 min
  • Ep. 3 – Could Too Much Screen Time Affect Brain Growth?

    Ep. 3 – Could Too Much Screen Time Affect Brain Growth?
    Jul 1 2025
    In this episode, Deb and Bella explore what early research and expert sources suggest about screen time and young children’s brain development. They reflect on MRI studies, WHO guidelines, behavioral signals, and the balance between digital tools and developmental needs. This isn't parenting advice—it’s a pause. A moment to notice how habits form, and how small shifts can create more space for presence, play, and connection.
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    7 min
  • Ep. 2 - Disconnected Together

    Ep. 2 - Disconnected Together
    Jun 16 2025
    In this episode, Deb and Bella explore how constant digital connection can quietly unravel emotional closeness. From “phubbing” and the slow death of face-to-face moments, to how children mirror distracted parents and couples drift apart while scrolling side by side, they discuss how small shifts in attention can bring back the closeness we long for. It's not about ditching tech — it’s about learning to look up
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    14 min
  • Episode 1: The Digital Catharsis Manifesto

    Episode 1: The Digital Catharsis Manifesto
    Jun 2 2025
    In this episode, Deb and Bella talk about "The Digital Catharsis Manifesto," an anonymous article that appeared on the internet, reflecting on how constant digital connection impacts our lives. It explores the subtle erosion of real-world presence and relationships due to technology's pervasive influence. They discuss a personal observation about unmindful technology use and a conscious effort to shift behavior.
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    11 min
  • Before We Begin: Meet Deb and Bella

    Before We Begin: Meet Deb and Bella
    Jun 2 2025
    Who are the voices behind The Quiet Webcast? In this short prologue, Deb and Bella introduce themselves—not just as hosts, but as mother and daughter with different digital histories and one shared purpose: to pause and reflect on how online life is reshaping emotional life. This episode is a gentle invitation. No advice. No noise. Just two people starting a long overdue conversation.
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    2 min