Send us a text

Go to https://go.gethealthyutv.com/raelanagle3/ and get the first full year of Get Healthy U TV Premium for only $1.49

_____
In this video, I break down the conflicting advice in the brain retraining and nervous system regulation world - where experts disagree, the five things they all agree on, and how you can find what truly fits your recovery journey.

🌟 Recover Now with Raelan 👉 http://bit.ly/4lMvVRP
Includes weekly live group coaching + support group.
One-time purchase, access as long as you need it.

📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle

This video was sponsored by Get Healthy U TV

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

Support the show

Send us a text

In this episode, acclaimed information designer and TED speaker Giorgia Lupi shares her five-year journey - from a fast-paced creative life to being housebound and bedbound with Long Covid, POTS, MCAS, and chronic pain.

CONNECT WITH GIORGIA LUPI
📸 Giorgia's Instagram - https://www.instagram.com/giorgialupi
👩🏻‍🎨 Giorgia's Website - https://giorgialupi.com/
✍️ Giorgia's New York Times Article - https://www.nytimes.com/interactive/2023/11/13/opinion/long-covid-symptoms-experience.html
🎤 Giorgia's TED Talk - https://www.ted.com/talks/giorgia_lupi_what_long_covid_taught_me_about_life_and_data

RESOURCES & VIDEOS MENTIONED
👩🏻‍🦰 Nicole Sachs (Journal Speaks Recovery Story) - https://youtu.be/gTg-D_Vh0T4
👉 Lucy Feighery (Internal Family Systems' Recovery Story) - https://youtu.be/Lwvh3rWRnpM
👩🏻‍🦰 Annie Hopper (DNRS) - https://retrainingthebrain.com
👨‍⚕️ Richard Schwartz, PhD (Internal Family Systems) - https://ifs-institute.com

📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

OTHER HELPFUL RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!

📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle

🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations

🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme

________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle

🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce

✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

Support the show

Send us a text

In this episode, Dr. Anna Chellamuthu, a UK doctor for over 20 years, shares the harrowing story of her 7-year-old daughter's severe ME/CFS diagnosis, the desperate search for answers when conventional medicine failed, and the neuroplasticity-based program that led to a full recovery in just eight weeks.

CONNECT WITH DR. ANNA CHELLAMUTHU
🌐 Dr. Anna’s Website - https://www.dr-anna.co.uk

RESOURCES MENTIONED
👱‍♂️ My Interview with Dr. Phil Parker (creator of Lighting Process) - https://youtu.be/9LURqvYP0-M
🌟 All Healthy Recovery Stories (Playlist) - https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy78

OTHER HELPFUL RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRP
Includes weekly live group coaching + support group.
One-time purchase, access as long as you need it.

📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle

🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations

🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme

📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

________

✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle


NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

Support the show