Dopamine plays a role as a "reward center" in your brain & can affect your mood, motivation, attention & more.. It's known as the feel good hormone. It gives you a sense of pleasure.. But so many people have unhealthy dopamine highs that are leaving them feeling empty. Trust me.... I discovered it myself. Enjoy this episode!

Come dive into this topic with me around healthy conversation & what that looks like.. the Bible says to LOVE ONE ANOTHER & the enemy wants to control our minds & relationships so that he isolates us.. Do not give the enemy a seat at your table!! Take a listen.. Love you guys!

God is working in the waiting.. He is preparing us for tables that we haven't sat at yet.. Growth happens in the valleys and struggles.. Stay faithful. Surrender daily & remember that you are being prepared & conditioned.

We have to let go of what we cannot control.. To heal.. To grow.. We cannot walk around always offended or offending others. This podcast is an encouragement to stop, breath, heal, reflect & focus on a healthier more positive version of yourself.

People are buying you.. Not what you are selling but why you are selling it. People are attracted to magnetic energy, authenticity & story telling. How are you different than anyone else out there?? This episode helps break it down!

What source is your first growing from?? Our actions speak louder than words.. How we treat ourselves & others is a reflection of the fruit that is growing in our lives. Let this episode be an encouragement to you & to also self reflect.

You have the power to influence others in a positive or negative way. This podcast shares the importance of influence, pressure behind it & ways we can improve our mindset when it comes to influencing others in a positive way.

Have you ever been hurt by a church or even people of the church that call themselves Christians but act very far from how Jesus wants us to treat others?? This podcast is for you! It's a few tips & stories of hurt, finding peace in chaos, resilience & discovering a grace that saved me. Hurt people hurt people.. The church is made up of broken, imperfect human beings & that hurt isn't from God. Love you guys!