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Welcome back everyone!!! On this dramatic return to the stage, Preston brings us an informative look into what belief is and means to each and everyone one of us. What does that mean? Well, where does belief come from? Why do we believe the things we do? Do we believe in ourself? Why or Why not? And lastly, why and how does belief distort our view of people, life and everyday happenings.

Please join us on this yet another amazing episode of The Reflection, where we do just that. For ourselves and our community so that we may lead a healthier more positive and productive lifestyle.

Please reach out (thereflection.pj@gmail.com)

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On episode 17, Preston talks about that place we all found ourselves sometimes and just aren't too sure how to get out of. Preston goes over some common reason we all end up there in the first place. We also offer suggestions and practical steps to get out of that hole you are end and that feeling of being stuck on something that your just aren't able to pass or move on from.

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On this episode of our journey, making our dreams into a reality and being the best person we can be, Preston dives into what makes us happy? What keeps us interested and engaged? What are we passionate about? What is our purpose? He talks about the things that truly make us happy in life and how we figure out what those things are. We will be walking away with some tips and tools that help us navigate the things we are passionate about in life and what our purpose could be based on that or those passions.

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On this episode, episode 15, Preston talks about overcoming Fear and Self Doubt. How to get to the bottom and root cause of these fears and doubts. We take a look at different philosophies and approaches for dealing with fear and self doubt. How can we become a better person, feel determined enough to set out and accomplish the goals and dreams we desire.

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In this episode Preston interviews Memo 71, a local music producer and health professional. They talk music, life experiences and what the future may hold in their relationships to god/the universe. Preston and Memo reflect on what it really means to have a good life and what it looks like to truly do the things you want to do whilst on this earth.

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In this episode Preston talks about community. How does community interact with our personal lives. How does our own community strengthen us and get us to where we want to be? There are so many different ways in which our community can help us or hold us back. The question first must be "how do we see our community?" How will we use our community to make our lives better? How will we reciprocate the same thing? How do our friends and family also play a role in this community we build?

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On episode 12 Preston talks about the differences between having a fixed mindset and having a growth mindset. Preston dives into Carol Dweck's work and see's how we (the average person) can apply these methods and outlooks to our own lives on a daily basis. Preston talks mindset, strategy, approach and implementation of such ways of thinking and how it is that most people tend to stay in the fixed mindset realm instead of expanding, taking risks, supporting others and having a fear of failure and the way in which others perceive them.
Reach out to Preston for any podcast suggestions, guest ideas or relevant information that pertains to any of the previous podcasts TheReflection.PJ@gmail.com OR @thereflection_PJ on YouTube

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On this episode Preston discusses what it looks like to Follow the Leader. Who are the people we look up to and have looked up to in our past that have helped make us into the people we are today? What does it look like to take on the role of a leader? Preston looks at various leaders in history and discusses why they accomplished as much as they did. Preston asks the question "what does it mean to lead?" Hinting at the fact that it's not a role for everyone and everyone has their role to play in the world. So what is it that makes these leaders lead? Why are they so different than the "rest" of us