The Relax & Enjoy Health Podcast Episode 09: Present Future Self: Sleep, stress, performance and mental health With Barry Bray.
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The Relax & Enjoy Health Podcast Episode 09: Present Future Self: Sleep, stress, performance and mental health With Barry Bray.
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The Relax & Enjoy Health Podcast Episode 09. Present Future Self.
In this episode I talk to Barry Bray where we discuss his role as a hypnotherapist and how he chose to specialize in Sleep, Stress, Performance and Mental Health.
We did get sidetracked and most of the hour was on just getting a good nights sleep and how important it is for your everyday life.
To find out more about Barry Bray: FB: https://www.facebook.com/BarryBray LinkedIn: https://www.linkedin.com/in/BarryBray
To find out more about Andrew French and Relax & Enjoy Health: www.relaxenjoyhealth.com.au
www.facebook.com/RelaxEnjoyHealth
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