Épisodes

  • The Root of Triggers And How to Break the Cycle
    Jul 18 2025

    In today’s episode of The Reset Room, I talk about: – Where triggers really come from – Why we keep repeating the same patterns – The two steps to break free and start responding instead of reacting – And a beautiful affirmation to help you shift into your healing

    If this resonates with you, take a deep breath — and come listen to the full episode. Let’s start rewriting your story, together.

    If this kind of content resonates with you, follow me on instagram @intentional.mindset.shift for more content like this and daily wisdom downloads on healing, finding your purpose and mindset shifts.

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    11 min