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The Resilient Mind

The Resilient Mind

Auteur(s): The Resilient Mind
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À propos de cet audio

The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.


We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.

Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.


Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.


🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home


🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet.

Hosted on Acast. See acast.com/privacy for more information.

The Resilient Mind Développement personnel Gestion et leadership Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Économie
Épisodes
  • Stop Taking Your Thoughts So Seriously - Dr. Julie Smith

    Stop Taking Your Thoughts So Seriously - Dr. Julie Smith
    Jan 23 2026

    Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's Diary of a CEO podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understanding the brain's threat response, offering accessible insights from her NHS background


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠


    This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO


    🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    26 min
  • “Just One More Time” - The Lie That Almost Killed Me - Dr. Jason Giles

    “Just One More Time” - The Lie That Almost Killed Me - Dr. Jason Giles
    Jan 21 2026

    Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=0xDlXYe9mIc


    Dr. Jason Giles shares his powerful journey from addiction to recovery, exploring the neuroscience of habits, addiction, and behavior change. Learn how neuroplasticity plays a role in both addiction and recovery, the impact of addiction on loved ones, and how to build healthy habits that lead to lasting change. Discover the surprising truth: What if you're already okay?


    Connect With Dr. Jason Giles


    LinkedIn: https://drjasongiles.com/

    Youtube: @drjasongiles

    Substack: https://substack.com/@drjasongiles


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    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    58 min
  • Dopamine Detox Explained: What Works, What’s Fake & What to Do Instead - Dr Andrew Huberman

    Dopamine Detox Explained: What Works, What’s Fake & What to Do Instead - Dr Andrew Huberman
    Jan 19 2026

    Andrew David Huberman is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at the Stanford University School of Medicine. He has been the host of the popular health and science focused podcast Huberman Lab since 2021.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠


    This episode is brought to you in partnership with Chris Williamson. For more inspiring videos: https://www.youtube.com/@ChrisWillx


    🌍 The Resilient Mind Podcast is a proud member of 1% for the Planet — building resilient minds and a resilient planet.

    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    39 min
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