Épisodes

  • Mother’s Day Special with Mama Bright

    Mother’s Day Special with Mama Bright
    Mar 12 2026
    In celebration of Mother’s Day on Sunday 15th March, Millie’s mum Nicola is this week’s special guest. Highlighting both the highs (Euro 2022) and the lows (trolls on social media) of being a parent of a professional footballer, Nicola also describes how Millie first got into football and what it felt like when she signed for Chelsea. She also joins our duo for her favourite bit of the podcast “Block & Delete” and some gratitude. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    32 min
  • Q&A and Agony Aunt Mash Up

    Q&A and Agony Aunt Mash Up
    Mar 5 2026
    In this week’s Mash Up episode… Can you guess which member of Team Daly Brightness was a huge fan of Avril Lavigne as a teen? And which of them - rather scarily - suffers from sleep paralysis? And how much is too much to spend as a bridesmaid at your mate’s wedding? Millie and Rach hand out some much-needed advice to a listener as resident experts on the matter, given Millie was bridesmaid to Rach only a few months ago. British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daly Brightness. Learn more about the BWSL Football Tariff here: https://wsl.theenergyshop.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    28 min
  • England’s Fullback Conundrum, SheBelieves Cup Kicks Off & Our Inspirational Women

    England’s Fullback Conundrum, SheBelieves Cup Kicks Off & Our Inspirational Women
    Mar 4 2026
    With England kicking off their World Cup Qualifying campaign this week against Ukraine and Iceland, Millie and Rach debate England’s fullback options and ask if stalwart Lucy Bronze can keep going forever? The SheBelieves Cup also kicked off this week which gives Millie and Rach the perfect opportunity to reminisce about playing in the tournament with England. And Sunday 8th March is International Women’s Day, tune in to hear who Millie and Rach choose as their ultimate female inspirations… British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daly Brightness. Learn more about the BWSL Football Tariff here: https://wsl.theenergyshop.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    33 min
  • Q&A: “That might have been the dumbest thing you’ve ever said!”

    Q&A: “That might have been the dumbest thing you’ve ever said!”
    Feb 26 2026
    In the latest instalment of questions from listeners… find out which Winter Olympics events have had Millie and Rach on the edge of their seats and which of them would prefer a pet penguin or a pet sloth? They also reminisce about Rach’s epic Trafalgar Square performance of “River Deep, Mountain High” whilst deciding their go-to karaoke songs. The questions keep rolling in… if only allowed one, which colour outfit would they both choose to wear for the rest of their lives? And would they rather have to sing everything they say or dance everywhere they go? British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daly Brightness. Learn more about the BWSL Football Tariff here: https://wsl.theenergyshop.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    18 min
  • Millie’s New Arrival, Training At Rod Stewart’s House and A Bit Of FA Cup Action

    Millie’s New Arrival, Training At Rod Stewart’s House and A Bit Of FA Cup Action
    Feb 25 2026
    This week Millie starts the pod on ‘Cloud Nine’ after an exciting new arrival in her family… Rach & Millie reflect on their interview with Beast Mode Soccer’s David Copeland Smith, which leads to Rach reminiscing about her time in America, training at Rod Stewart’s house and her on-pitch clash with Halle Berry’s ex! And finally, they take a look at the results from the Fifth Round of the FA Cup which saw Chelsea, Man City and Arsenal all make it through to the Quarter-Finals. British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daly Brightness. Learn more about the BWSL Football Tariff here: https://wsl.theenergyshop.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    36 min
  • INTERVIEW: “Beast Mode Soccer” David Copeland Smith

    INTERVIEW: “Beast Mode Soccer” David Copeland Smith
    Feb 19 2026
    Rach invites her old pal and coach David Copeland Smith to chat all things “soccer” training with her and Millie. David is the founder of Beast Mode Soccer and one of the game’s most sought after one-to-one coaches. The names dropped in this podcast reach new levels - think Robbie Williams, Rod Stewart and Al Pacino! That’s before he starts listing the numerous players he’s coached… Alex Morgan, Abby Wambach, Ali Riley and of course our very own Rachel Daly. British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daly Brightness. Learn more about the BWSL Football Tariff here: https://wsl.theenergyshop.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    47 min
  • The Struggles Of Being Injured, A Waterlogged Pitch And Who Are “Toot & Flute”?

    The Struggles Of Being Injured, A Waterlogged Pitch And Who Are “Toot & Flute”?
    Feb 18 2026
    With Millie and Rach both currently injured, they discuss the difficulties of being a sidelined player and how they struggle with not being able to help the team out on the pitch. They also address the cancellation of Brighton v Arsenal in the WSL on Sunday due to a waterlogged pitch and ask if it is acceptable at this level that a game would be called off with mere hours to go? In other news, find out which of the girls have body parts called “Toot & Flute” and do they prefer crisps or chocolate in a meal deal? British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daly Brightness. Learn more about the BWSL Football Tariff here: https://wsl.theenergyshop.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    33 min
  • Q&A: I’d Back Myself Against A Bear

    Q&A: I’d Back Myself Against A Bear
    Feb 12 2026
    Do Millie and Rach ever have “cheat” days? Would they rather be chased by a lion or a bear? And do either of them believe in love at first sight? Find out which of them would be found in the sweet aisle at the supermarket and who would be most likely to get arrested! British Gas is proud partner of the Barclays Women’s Super League and The Rest Is Football Daly Brightness. Learn more about the BWSL Football Tariff here: https://wsl.theenergyshop.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    22 min