The Resurgence of Auto-Regulation with Jake Remmert from Data Driven Strength
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The Resurgence of Auto-Regulation with Jake Remmert from Data Driven Strength
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Coach Jim Elli and Jake from Data Driven Strength discuss how and why auto-regulation principles, combined with getting helpful feedback from athletes, can help coaches optimize their athletes' strength development programs.
Auto-regulation is making a comeback, and we want you to be ready and able to take advantage of it when you're ready.
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