Aaron Turner and Dane Leavy discuss St. Pete Cali's core classes: Animal Flow, balance, and steel mace flow—discover fun-fueled fitness that improves ground connection, mobility, & stability. Plus, learn about semi-private Return2Play classes encourage autonomy in our members.

#Calisthenics #AnimalFlow #SteelMace #FitnessJourney #Return2Play #StPeteCalisthenics #StPeteCali

On this episode of The Return2Play Podcast, Ben Velazquez shares his journey leading up to finding St. Pete Calisthenics and our Return2Play program, emphasizing the importance of reconnecting adults with movements they enjoyed as kids. From monkey bars to balance beams, rediscover the joy of movement and build a stronger, more balanced body. Learn about injury prevention, rehab, and the power of play!

In this episode of The Return2Play Podcast, Dane and Aaron break down the St Pete Calisthenics core-classes on the schedule! Learn about calisthenics, Animal Flow, & balance classes and how they compliment each other and build upon one another to create our ground-up approach; and which class is right for you right now. Ultimately, Improving mobility, stability & strength is the way! #Calisthenics #AnimalFlow #Balance #Mobility #Stability #StrengthTraining #StPeteCali #Return2Play