Let me know your thoughts on the show and what topic you would like me to discuss next.

In this episode of The Revolutionary Man Podcast, host Alain dives deep into weight loss and fitness for men over 40 with guest Mitch Calvert, a Winnipeg-based fat loss coach and creator of the Man's Formation Method. Topics include why traditional weight loss teachings may be flawed, the importance of mindset and prioritisation, Mitch's personal transformation journey, and practical advice for sustainable fitness. Alain and Mitch also discuss the significance of community support, the art of progress over perfection, and actionable steps for men looking to reclaim their health and vitality.

Key Moments in this Episode:

00:00 Introduction: Challenging Weight Loss Myths

00:54 The Sleepwalking Man: Aligning for Greatness

01:26 Welcome Back: Addressing the Stuck Mindset

02:15 Meet Mitch Calvert: From 260 Pounds to Fitness Coach

02:54 Mitch's Transformation Journey: High School to Fitness

05:16 The Turning Point: Embracing Fitness

08:12 The Man's Formation Method: Sustainable Fitness

10:25 Mindset Over Age: Breaking Barriers

18:15 Daily Discipline: Mitch's Routine

23:24 Final Thoughts: Just Start

How to Reach Mitch

Web: https://mitchcalvert.com/

FB: https://www.facebook.com/mitch.calvert

IG: https://www.instagram.com/mitchcalvertfitness/

YT: https://www.youtube.com/@MitchCalvert

In: https://www.linkedin.com/in/mitch-calvert-online-fat-loss-coach/

Support the show

Thanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life.

👉To join our movement:
⛰The Integrity Challenge

🕸 The Awakened Man

🤝Clarity Call

Let me know your thoughts on the show and what topic you would like me to discuss next.

The weight of expectations has crushed the authentic spirit of countless men. We perform, achieve, and conform—wearing masks that grow heavier with each passing year—until we barely recognize the face in the mirror. What would it feel like to finally shed those expectations and reclaim your true self?

This transformative episode dives deep into the silent crisis facing modern men: the disconnect between who we truly are and who we've been told to be. Through powerful insights and vulnerable storytelling, we explore how the pressure to "man up," provide, and remain stoic creates an exhausting performance that leads to burnout, anxiety, and fractured relationships.

We challenge the dangerous assumption that achievement equals identity, revealing how society rewards men primarily for productivity rather than authentic presence. When your sense of self is built entirely on what you do rather than who you are, what happens when circumstances change? The answer often involves existential crisis and profound loss of direction.

The journey toward authenticity isn't about rebellion—it's about reclaiming oneself. Through Mark's powerful story of transformation, we witness how one executive stopped pretending and started living in alignment with his values, dramatically improving his marriage, leadership, and sense of self. This isn't about abandoning responsibility; it's about redefining it on your own terms.

Ready to break free from the prison of others' expectations? We offer five practical strategies to begin living authentically today: taking an identity inventory, practicing rather than performing, embracing discomfort as growth, finding truth-tellers, and auditing the "shoulds" that unconsciously run your life.

Take the first step toward becoming unapologetically you. Subscribe, leave a comment sharing what part of yourself you've been hiding, and join the movement of men who are choosing courage over conformity, authenticity over approval, and true masculine power over performance.

Key moments in this episode:

02:30 The Cost of Living by Expectations

06:08 The Mask We Wear

07:18 Choosing Our True Identity

08:48 Achievement vs. Identity

13:30 The Fear of Judgment

17:19 Mark's Story: A Journey to Authenticity

20:50 Tips for Becoming a Revolutionary Man

26:41 Conclusion and Call to Action

Support the show

Thanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life.

👉To join our movement:
⛰The Integrity Challenge

🕸 The Awakened Man

🤝Clarity Call

Let me know your thoughts on the show and what topic you would like me to discuss next.

In this episode, we challenge the traditional notions of working hard, saving, and retiring at the age of 65. What if there's a way to build wealth now and live a life of purpose? Join our host as he sits down with Bronson Hill, founder of Bronson Equity, to discuss his journey from medical sales to financial freedom through real estate and passive income. Key points covered include the importance of mindset transformation, practical strategies for leveraging inflation and debt, and actionable steps for getting started with passive investing.

Key moments in this episode:

01:58 Guest Introduction: Bronson Hill's Journey

02:53 Breaking Free from the Time-for-Money Trap

04:49 The Power of Passive Income

06:08 Mindset and Purpose: Keys to Financial Freedom

10:05 Practical Steps to Start Investing

23:06 The Importance of Networking and Education

25:20 Conclusion: Taking Action Towards Financial Freedom

How to reach Bronson:

Website: https://bronsonequity.com/

Facebook: https://www.facebook.com/bronson.hill.37/

Instagram: https://bronsonequity.com/home-bronson-equity/

LinkedIn: https://www.linkedin.com/in/bronsonhill/

YouTube: https://www.youtube.com/channel/UCc1KYJL8ZjF3GC3Wh5lYNfg?view_as=subscriber

Support the show

Thanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life.

👉To join our movement:
⛰The Integrity Challenge

🕸 The Awakened Man

🤝Clarity Call