Épisodes

  • Your New True North: Grounding Techniques for Veterans & High-Stress Lives
    Dec 8 2025

    Every veteran knows the feeling of searching for a "True North" when the mission changes. On Rusted Compass today, we're talking about resetting that compass and finding what truly grounds you when the stress of post-military life starts to wear you down.

    The transition from service often comes with unique stresses. In this discussion, we explore concrete ways to manage anxiety, combat feelings of drift, and establish a firm emotional foundation. We cover everything from the power of consistent small actions to finding purpose outside of uniform—all tailored to help you navigate the complexities of daily living.

    It's time to polish that Rusted Compass and set a course for inner peace.

    If this video helps you, please give it a thumbs up and share it with another veteran who might need it.

    Resources & Links:

    • https://sheepdogia.org/

    Thanks for watching!

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    23 min
  • Upcoming Plans, Deep Thoughts, and Dealing with the Grind | Rusted Compass Podcast
    Dec 3 2025

    Welcome to the latest episode of the Rusted Compass Podcast!

    In this episode, we're doing a classic Rusted Compass "check-in"—a little bit of everything as we map out what's next. Join us for a candid, rambling chat where we dive into:

    • The Upcoming: What's new with the podcast, what we're planning for the rest of [Month/Year], and some exciting new projects we're launching.

    • The Babble: Just a lot of off-the-cuff thoughts, tangents, and life updates. Think of it as a low-key, informal catch-up session!

    • The Mindset Check: We lightly touch base on two crucial topics: stress management and dealing with adversity. This isn't a deep dive—just our honest, quick take on handling the daily grind and keeping your compass pointed forward, even when it feels rusty.

    Thanks for tuning in for the updates and the tangents. Let us know in the comments what you're looking forward to most!

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    21 min
  • Episode 8- A Very 'Me' Update: Business Prep, Scatterbrain, and Suicide Awareness
    Nov 26 2025

    Welcome back to the podcast! This week is a bit of a departure—it’s a real, raw, and perhaps slightly scatter-brained update on everything that's been on my mind.

    I'm diving into the preparation phase for a few exciting new business ideas I'm exploring and giving you a peek behind the curtain on the creative and strategic process.

    However, the main focus of this episode is on a few topics that are deeply personal and critically important:

    • 🧠 Suicide Awareness (for me): I’m sharing openly about my own experience and journey with suicide awareness, and what that looks like in my daily life. It's a heavy but necessary conversation, and I hope it helps anyone else out there who is struggling.

    • 🎭 Emotion Recognition: We explore the challenges of identifying and processing emotions, and how crucial emotional literacy is for mental health and entrepreneurship alike.

    If this episode feels a little all over the place, it's because that's exactly where my head has been lately! Thanks for joining me for this candid check-in.

    Resources & Support:

    If you or someone you know is in crisis, please know you are not alone. Help is available 24/7:

    • 988 Suicide & Crisis Lifeline (US & Canada): Call or Text 988

    • The Crisis Text Line: Text HOME to 741741

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    32 min
  • 🏍️ Life After Service: An Honest Conversation with Veteran Chris Hill
    Nov 12 2025

    Join us for a deeply candid and powerful interview with fellow veteran, Chris Hill. In this eye-opening episode, we dive headfirst into the often-unseen realities of life after military service and the significant struggles many face transitioning back to civilian life.

    Chris openly shares his frustrations, detailing how he has repeatedly dealt with people judging a book by their cover—an experience that has led to substantial conflict and unpleasantness in his home life.

    The Rock That Kept Him Going

    Through it all, his motorcycle has been his rock and a source of inspiration. Chris uses his passion for riding and the open road as a way to cope, find peace, and ultimately, share his story. He is now actively riding for the cause, bringing vital awareness to the issues he discusses.

    A Plea for Awareness

    Beyond his personal journey, Chris brings urgent awareness to two critical issues:

    1. Veteran and Soldier Suicide: Shining a light on the mental health crisis affecting our service members and the crucial need for support and resources.

    2. Women Troubled by Drugs and Forced Paths: Bringing empathy and understanding to the challenges faced by women who may have been forced down difficult paths or struggled with substance abuse due to circumstances beyond their control.

    This is more than just an interview; it's a plea for awareness, understanding, and compassion. Tune in to hear Chris's story and join the conversation to help break down the stigma and build a more supportive community.

    🔔 Don't forget to like, subscribe, and share this video to help us spread Chris's important message.

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    1 h et 14 min
  • What's REALLY Been Going On & Unpacking the Weight We Carry | A Life Update & Future Plans
    Nov 6 2025

    The last few months have been a journey... and I'm finally ready to talk about it. 👋 In this raw, honest, and much-requested life update video, I’m sharing what's been going on with me personally, including the mental and emotional toll of the past season. I dive deep into the concept of unpacking the weight we carry—the hidden burdens, stress, and silent struggles we navigate every single day. This isn't just a personal update; it's a conversation about navigating life's challenges, mental health, and finding the path forward when things get heavy.

    I'll be talking through some of my future plans for the channel and my life, the lessons I've learned from this period of change, and how I'm actively working to lighten the load and move towards a more intentional future. If you've ever felt overwhelmed, burnt out, or just like you're carrying too much, this video is for you. Let's talk about the hard stuff, together.

    If this video resonates with you, please hit the like button and share it with someone who might need to hear this today. Subscribe for more honest content about self-improvement, personal growth, and wellness!

    https://www.mcw.edu/departments/wisconsin-institute-of-neuroscience-wins/brave-program

    https://sheepdogia.org/

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    31 min
  • Mindset, Alignment and Manifesting your Reality
    Oct 29 2025

    Episode 5 of The Rusted Compass is HERE! ✨

    Get ready for a dose of pure positive vibes with our incredible special guest, Kitty Novicky! 🤩 We're diving deep into mindset, alignment, and manifesting your reality.

    You won't believe the story of how Kitty and I actually met: a totally unknown journey to Florida to meet a stranger, which led to us finding each other, doing impromptu photoshoots, and just trusting the universe's wild plan. If you need a sign to "just accept the journey at hand," this is it!

    Tap the link in bio to watch now!

    #TheRustedCompass #MindsetShift #Alignment #PositiveVibes #KittyNovicky #TrustTheUniverse #FloridaJourney #Podcast

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    33 min
  • 🚀 THRIVING After Hitting Rock Bottom: Drifter Drags Recap, Rider Meet-Ups, & My Story of REBUILDING
    Oct 22 2025

    What happens when you mix V-Twin drag racing adrenaline with a raw, honest look at life's toughest struggles? You get this episode!

    We take you to the heart of the action with an inside look at Drifter Drags at Biketoberfest—the sights, the speed, and the incredible people behind the custom builds. We're meeting with the top riders and major sponsors like Saddlemen & ICON to get their perspective on the performance V-Twin scene.

    But this video is more than just a rally recap. For the first time, I'm opening up about my own journey: the setbacks, the moments I felt completely broken, and the hard-earned lessons that taught me how to rebuild. If you've ever felt like you lost your way, this message is for you.

    Hit that subscribe button and let's get into the therapy session on two wheels!

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    24 min
  • Episode 3- Where the Road Meets the Dream
    Oct 17 2025

    We got a short one this week. I just wanted to share some updates and thoughts with everyone as I navigate this very busy week of fun, business and new opportunities. So take this journey with me as I navigate these things and find my rhythm and really get this thing going. Thanks for the support and motivation from each and everyone of you.

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    11 min