Dr. James Doty achieved every material goal he set as a 12-year-old kid in poverty—the Rolex, the Porsche, the mansion overlooking the ocean—only to realize he'd built a prison of his own insecurity. Most people stumble through manifestation inefficiently because they're operating from fear, shame, and limiting beliefs that were wired into them before they were ten years old. The real power of manifestation isn't about attracting more stuff—it's about understanding the neuroscience of how your brain networks work together when you shift from sympathetic nervous system activation (fear and survival) to parasympathetic engagement (openness and creativity). When you stop chasing hedonic happiness and start living with purpose that serves others, your brain's executive control network, attention network, and salience network align to create synchronicities that feel like magic. The key is learning to manifest from love instead of fear, from service instead of selfishness, and from compassion for yourself instead of that relentless inner critic telling you you're not enough.

Dr. Doty’s books:

• Into the Magic Shop
• Mind Magic

In this episode you will:

• Break through the myth that external achievements will heal internal shame and finally feel worthy
• Master the difference between hedonic happiness (pleasure-seeking that leaves you empty) and eudaimonic happiness (purpose-driven fulfillment that lasts)
• Transform your relationship with failure by understanding how childhood baggage controls every decision and relationship you have as an adult
• Discover why manifesting from fear and insecurity limits your brain's ability to create what you actually need
• Uncover the neuroscience of why your sympathetic nervous system blocks manifestation and how to shift to parasympathetic engagement

For more information go to https://lewishowes.com/1868

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Jim Curtis

Dr. Daniel Amen

Rhonda Byrne

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Everyone seems unhappy right now, but the happiest people you know aren't lucky; they're intentional about seven specific daily practices. You've probably been taught that happiness is something you stumble into or find out there somewhere, but the truth is more empowering than that. These seven habits aren't complicated or require massive life changes; they're small, consistent choices that compound over time. You can start building one today and watch it pull every other area of your life in the right direction, because when you show up for yourself with these practices, joy becomes something you create instead of something you chase.

Make Money Easy: Create Financial Freedom and Live a Richer Life

The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives

The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

In this episode you will:

• Master the art of curating your circle intentionally, shifting from quantity of connections to quality of relationships that actually lift you up and reflect your best self
• Transform your daily experience through gratitude practice that goes beyond surface positivity, learning how to bridge morning and evening with appreciation that compounds into genuine abundance
• Discover why taking full responsibility for your joy is the single most powerful shift you can make, and how to stop giving your emotional power away to circumstances and other people
• Break through people-pleasing patterns by setting boundaries that protect your peace, and develop the courage to disappoint others without abandoning your self-respect
• Uncover the connection between physical movement and mental clarity, understanding why you can't think your way out of stress but you can move your way through it

For more information go to https://lewishowes.com/1867

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Sadhguru

Ken Honda

Matthew McConaughey

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Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

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This conversation hits close to home. Christian Howes is Lewis's brother, and Lewis has shared many times what it was like visiting him behind bars as a young man, watching someone he loved trapped in a system designed to break people. Now Christian sits alongside Shaka Senghor, who spent 19 years in prison, including 7 in solitary confinement, to reveal a truth that will shake you: most people walking free are more imprisoned than they ever were. Through journaling, music, poetry, and confronting their deepest shame, both men discovered freedom inside concrete walls before they were physically released. You'll see how the prisons in your own mind, built from unhealed trauma and limiting beliefs, are keeping you from the life you want. Their journeys will show you how to identify what's truly holding you back and give you practical tools to break free, starting with the courage to name your pain and the wisdom to forgive without conditions.

Watch & Learn More About Redemption Time

Shaka’s books:

• Writing My Wrongs
• Letters to the Sons of Society
• How to Be Free

In this episode you will:

• Transform your relationship with failure by celebrating your victories instead of erasing them with negative self-talk
• Master the practice of forgiveness without conditions to free yourself from the past and stop carrying resentment
• Unlock the courage to pursue your purpose even when society tells you your past disqualifies you from greatness
• Discover how to identify and escape the hidden prisons built from shame, grief, and trauma that keep you trapped in repeating patterns
• Learn why gratitude and presence are your most powerful weapons against depression, anxiety, and feeling stuck in life

For more information go to https://lewishowes.com/1866

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Jason Wilson

Gabor Maté

Eric "ET" Thomas

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Website

Tiktok

Facebook

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