
The Science of Vibes
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In this episode, Sean and Sebastian dive into some of the science of what people refer to as "vibes," how we influence each other's states, and what you can do to be in the right state for whatever you're doing or feeling whether it's a halftime speech or a tough conversation with a loved one.
The Northstar Method is our flagship podcast that equips you with mental skills to help you be at your best when it matters most.
Hosted by Northstar’s cofounders Sean and Sebastian, the series takes a deep dive into the science of performance psychology, how the world's best leverage it, and how it transfers to your day to day life too.
Watch the video form of The Northstar Method on YouTube: https://www.youtube.com/playlist?list=PLnn0QG__V4UzUIgArMqKanPwk0pe51pUw
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