Where does Anxiety Originate anyway?

When we forget who we truly are, the mind, with its survival nature, is a subconscious program that runs to keep you safe. It learns and repeats how to keep you safe over and over again. It’s completely addicted. The mind, and eventually, nothing new comes from it unless you go from the back, which is survival, to the front of your mind, the CEO, or the creative center of your mind. So if you want to know How to heal anxiety you’re going to have to know what is going on in your subconscious mind which is 95% of your mind. So let’s do that now.

When you get down here in the doldrums, in the dungeons of the mind, which is your survival response, things start to happen to push you back up, and it’s love or suffering that is going to get you to the front. It’s love or suffering that is going to create spiral Dynamics that shift you one way or another. This is how two paths diverge in a wood for all of us as the famous poem goes. Love and suffering are going to get you up and spiral you upwards towards growth, creativity, and contribution, where you move from a victim to a creator. So there is method to the madness when it comes to anxiety. To learn How to Heal Anxiety we need to know why it is here and what it wants from us. Nothing is random. Nothing.

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.” – The Body Keeps the Score

This is what happens on the road to anxiety recovery. You move from an anxious person to someone who’s completely loving empathic warm patient and kind that’s your true nature. What we need to understand is that all anxiety is separation anxiety! It is separation from the true self that’s what anxiety is and it’s come as a friend, as a messenger and to really overcome anxiety we’ve got to get Beyond The Masks of the personality and really get inside and reconnect with who we truly are. We’ll discuss going through the ways of overcoming Anxiety, of actually how to heal anxiety and how we go about transforming it, not coping with anxiety, that’s yesterday’s news. Today there is a spiritual solution.

The process of How to Heal Anxiety

In a world where the shadows of our constructed personality often blend with the light of our true being, the constant noise of conditioned thoughts can easily drown out the subtle voice of our soul. Yet, right there, within that inner landscape, exists a truth beyond time, dogma, and everything we've been taught. It is the living truth of the authentic self, the sacred self.One of the most profound healing journeys anyone can take. Moving from science through to the mystical and spiritual we take a deep dive into how to actually heal from depression, trauma, personality disorders, addictions and anything else life threw at you. One day it all changes and the Paradigm Process is the journey, the Call to Awaken from the Personality to the Sacred Self.In a world where the shadows of the constructed personality blend with the light of true being, and the noise of conditioned thought drowns out the voice of the soul, there exists a truth beyond time, beyond dogma, beyond everything we've been taught. It is the living truth of the Sacred Self. We are not speaking merely of an intellectual concept, nor of a fleeting emotion, nor of an imposed belief. We speak of a latent force within you, a divine spark that needs no external temples, no prescribed rituals, no permission to be. A presence that whispers in silence, that heals without touch, and guides without demand. FULL ARTICLE

The Quiet Revolution Within: The Healing Journey from Personality to Sacred Self

After 24 years dedicated to working with individuals navigating depression, addictions, severe anxiety, and a wide spectrum of mood and personality disorders, I am delighted to affirm that no one is excluded from the possibility of profound healing and radical life transformation.

It has been an extraordinary journey to witness so many people from across the globe, each grappling with unique challenges, find the healing they so determinedly sought. The key to this transformation often lies in a total intrapsychic shift – a fundamental change in the inner landscape of the self.

Understanding the Sacred Self: [00:15]The Paradigm Process: [01:08]The Role of Personality: [08:04]Shifting from Personality to Spirituality: [11:40]Living from the Sacred Self: [03:18]Overcoming the Limitations of the Personality: [05:42]The Journey Inward: [07:23]The Importance of Contemplative Intelligence: [10:24]The Power of Presence: [17:23]The Path to Transformation: [24:50]The Nature of True Identity: [32:48]Living in the Present: [39:40]

What do we mean about God consciousness and Mind beyond matter? Let’s look at mind and matter first. Picture this scene. The table, sturdy beneath your hand, is a whisper of energy, slowed to a crawl. Its solidity, a deception. Each atom, a tiny dance of energy, vibrating at a pace too subtle for our coarse senses to perceive. The rock, impervious, a frozen river of energy, its current stilled, its flow disguised.

Even we, with our beating hearts and the flicker of thought, are a symphony of energy, a vibrant tapestry woven from the universe’s own essence. Our bodies, these vessels, temporary homes for this fleeting dance, are merely denser expressions of the same energy that animates the stars.

The illusion of separation, the illusion of solidity, a trick of the senses, a limited perception. For beneath the surface, a ceaseless flow, an inter-connectedness that binds us to every leaf, every star, every grain of sand. We are not isolated beings, but threads within the vast fabric of existence, each a unique expression of the universe’s boundless energy.