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The Self-Centered Woman Podcast

The Self-Centered Woman Podcast

Auteur(s): Rachel Hart
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À propos de cet audio

ReConnected to Life is re-defining what it means to “Be Self-Centered” based on The Four Seeds of Self-Care- eating well, sleeping well, meditation/prayer and exercise. Each episode will spotlight the importance of living a Self-Centered Life in order to better accomplish our goals, create more meaningful relationships, and better connect with our community.

© 2025 The Self-Centered Woman Podcast Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Self-Centering Session With Rachel- When, Not If, Things End

    Self-Centering Session With Rachel- When, Not If, Things End
    Dec 7 2025

    In this episode, Rachel discusses preparing to say goodbye to 2025 and possibly a companion of 19 years, and challenges us all to make healthy habits of meaningful moments in 2026.

    To inquire about Rachel's private coaching services, or to have her as a guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
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    22 min
  • Self-Centering Session With Rachel- The Art Of Being Humiliated

    Self-Centering Session With Rachel- The Art Of Being Humiliated
    Nov 23 2025

    In this episode, Rachel shares her most recent opportunity for growth, in the form of pure belly flopping humiliation.

    To inquire about Rachel's private coaching services, or to have her as a guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
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    18 min
  • Showing Up For Our Women In the Postpartum Period With Chaya Feldman, LCSW

    Showing Up For Our Women In the Postpartum Period With Chaya Feldman, LCSW
    Nov 16 2025

    In this episode, Rachel interviews Chaya Feldman, LCSW and Psychotherapist, about the barriers to postpartum mental health, and how simply being aware and having plans in place long before baby arrives can bridge that gap.

    If you or someone you know is struggling in the postpartum period, these two resources can be an immediate lifeline.

    Maternal Mental Health Hotline: 1-833-852-6262

    To schedule with Chaya, visit chayalcsw.net


    To inquire about Rachel's private coaching services, or to have her as a guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
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    58 min
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