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The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals

The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals

Auteur(s): The Self Esteem and Confidence Mindset Ltd
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Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence as an ambitious professional? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds. I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories Join me and incredible guests for episodes. Contact: speaking@jonnypardoe.comThe Self Esteem and Confidence Mindset Ltd Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • 3 Powerful Ways to Deal with Grief: Healing, Resilience, and Rebuilding Confidence
    Sep 22 2025

    Grief can feel overwhelming—whether it’s from losing a loved one, the end of a relationship, or a major life change. In this episode of The Self Esteem and Confidence Mindset Podcast, I share 3 powerful ways to deal with grief that will help you process pain, build resilience, and begin to move forward with compassion and strength.


    We’ll explore how to acknowledge and release emotions in healthy ways, find meaning in difficult experiences, and rebuild confidence and self-esteem while navigating loss. These strategies are designed to support healing not just emotionally, but also mentally and spiritually, so you can reconnect with yourself and create hope for the future.


    If you’re struggling with grief or supporting someone who is, this episode will give you practical tools, mindset shifts, and inspiration to find peace and strength on the journey.

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    7 min
  • Supporting Children Through Neurodiversity: Building Confidence, Self-Esteem, and Resilience with Sara Hartley
    Sep 19 2025

    In this insightful episode of The Self Esteem and Confidence Mindset Podcast, I sit down with Sara Hartley to explore how parents, teachers, and caregivers can best support children navigating neurodiversity. From ADHD and autism to sensory processing differences, we discuss how to nurture confidence, encourage self-expression, and create environments where children feel truly seen and valued.


    Sara shares practical tools for helping kids build resilience, manage emotions, and embrace their unique strengths while addressing the challenges that neurodiverse children often face. We dive into the role of self-esteem in childhood development, how to shift from labels to empowerment, and why acceptance and understanding are key for long-term growth.


    Whether you’re a parent, educator, or simply passionate about supporting the next generation, this conversation offers powerful insights to help every child thrive.


    For more for Sara's work you can find it here:

    Website: https://www.saralewishartley.com
    Instagram: https://www.instagram.com/saralewishartley
    LinkedIn: https://www.linkedin.com/in/saralewishartley

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    24 min
  • Healing, Self-Esteem, and Confidence with Amber Abila
    Sep 17 2025

    In this heartfelt episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Amber Abila to discuss the journey of working through eating disorders and rebuilding self-esteem, confidence, and self-love. Amber shares her powerful story of healing, the challenges of recovery, and the mindset shifts that helped her step into greater freedom and authenticity.


    We dive into how eating disorders impact mental health, identity, and relationships—and more importantly, how to create lasting transformation through compassion, awareness, and resilience. This conversation is filled with hope and practical strategies for anyone navigating body image struggles, self-worth challenges, or the road to recovery.


    If you or someone you know is healing from an eating disorder, this episode offers inspiration, guidance, and the reminder that healing is possible—and confidence can be rebuilt from the inside out.


    For more from Amber check out her resources here:

    Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” ⁠HERE⁠!⁠https://www.theconfidenteater.org/urge⁠


    Podcast: ⁠https://www.theconfidenteater.org/podcast⁠

    Work with Amber in the Confident Eater Program: ⁠https://www.theconfidenteater.org/work-with-me⁠


    Instagram: ⁠https://www.instagram.com/theconfidenteater_/⁠


    Youtube: ⁠https://www.youtube.com/@amberabila⁠


    Facebook: ⁠https://www.facebook.com/amber.abila.77/⁠


    Free Support Group: ⁠https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP

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    27 min
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