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The Session with Tom Russell

The Session with Tom Russell

Auteur(s): Tom Russell & Scott Saunders
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The Session is where faith and life connect. Tom Russell and Scott Saunders explore issues facing the family and the church today. Tom’s heart is to encourage marriages and Pastors. We try to approach every issue through the lens of Scripture, with a sensitivity to the families listening, and use humor when we can. No matter what the issue, we celebrate life in Jesus, and celebrate success! Which for us, means getting through more than 2 points a week!

© 2025 The Session with Tom Russell
Christianisme Hygiene & Healthy Living Pastorale et évangélisme Psychologie Psychologie et santé mentale Relations Spiritualité Éducation des enfants
Épisodes
  • The Session: Boomerang Children
    Jun 19 2025

    The Session-Help For Boomerang Parents-Potential Benefits From Being a Boomerang Child, from Focus On The Family, FaithFI and others

    I knew you before I formed you in your mother’s womb. Before you were born I set you apart and appointed you as my prophet to the nations.” Jeremiah 1:5.

    In July 2020, 52% of young adults in the US resided with one or both of their parents, according to a Pew Research Center analysis – the highest percentage the United States has seen since the end of the Great Depression.

    National Longitudinal Study Of Youth 1997

    Found: The evidence that mental health and economic characteristics were related to home leaving and returning. Emotional distress was associated with earlier exits from, and returns to, the parental home; alcohol problems were associated with earlier returns to the parental home. The findings regarding economic resources were unexpectedly mixed. Greater economic resources were linked to delayed exits from, and earlier returns to, the parental home. The implications of these findings for young adults are discussed.

    Key aspects of Christian help for boomerang parents:

    • Prayer and Spiritual Warfare: Praying for the child's well-being, direction, and maturity, and seeking God's wisdom in navigating the situation. This includes praying for the parent's patience, grace, and ability to discern God's will.
    • Biblical Principles: Applying biblical principles regarding family dynamics, obedience, respect, and financial responsibility. This may include encouraging the child to work towards financial independence and setting boundaries within the household.
    • Open Communication and Setting Expectations: Having open and honest conversations about expectations, roles, and responsibilities within the household. This may involve discussing financial contributions, chores, and rules for the home.
    • Fostering Independence: Encouraging the child to pursue their own goals, whether it's career advancement or personal development. This may involve supporting their efforts to find employment, complete education, or seek financial independence.
    • Seeking God's Guidance: Recognizing that God's ways are often higher than our own and trusting in His timing and plan. This includes surrendering the situation to God and trusting in His love and provision.
    • Turning to God's Word: Seeking wisdom and guidance from God's word (the Bible) for navigating the unique challenges of a boomerang situation. This can help parents find comfort and reassurance.
    • Family Counseling: Consider seeking guidance from a Christian counselor or mentor who can provide support and equip the family to navigate the situation.
    • Community Support: Connecting with other parents who have experienced similar situations through support groups or online communities can provide encouragement and practical advice.

    Practical Steps for Boomerang Parents:

    1. Establish Clear Boundaries: Set expectations for the child's role in the household, including chores, financial contributions, and responsibilities.

    2. Encourage Financial Responsibility: Help the child develop a budget, find employment, and work towards financial independence.

    3. Communicate Openly and Respectfully: Have regular check-ins with the child to discuss progress, address concerns, and build understanding.

    4. Pray Regularly: Pray for the child's well-being, direction, and maturity, and for the family's ability to navigate the situation with grace and patience.

    5. Seek God's Wisdom: Turn to God's Word for guidance and strength, and trust in His timing and plan for the situation.

    Potential Benefits From Being a Boomerang Child, from Jenna Ab

    To reach Tom Russell, go to https://www.heritagechristiancounselingofmansfield.com.

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    33 min
  • The Session: Helping The Family Survive An Election
    Jun 12 2025

    The Session - Helping The Family Survive An Election; from KSBY.com

    James 1:19

    My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.

    Respectful Communication

    • respectful communication helps both sides gain perspective
    • Look at the big picture. Elections will come and go, but family remains.
    • Focus on shared values
    • Empathize with your family members
    • Agree to disagree
    • Ask clarifying questions
    • Finding Common Ground:

    Identify shared values or goals, even if you disagree on specific policies.

    • Frame discussions around finding solutions to problems rather than solely focusing on blame or criticizing the other side.

    Election Season Stress from vcuhealth.org from Joan Toppounce

    • In their article on Election Season Stress, Peyton Lassiter, who specializes in family counseling, states that he believes our mental health depends on our relationships with our loved ones. That's why it's important to avoid stress and strife in those relationships.
    • Political views can cause friction in relationships because they are intertwined with our values about what is right or wrong, healthy or unhealthy, reasonable or unreasonable, good or bad.
    • Political views also expose the different worldviews between the younger generation and their parents.
    • Separate the sin from the sinner, the behavior or belief from the person. Discuss the issue without attacking the person.
    • Avoiding conversations that appear to be headed toward a political charge is very important. That includes removing yourself from the room that is about to explode over a political issue.
    • Boundaries help us stay in relationships. It is boundaries that keep it safe to discuss sensitive topics.
    • Boundaries should focus on my needs and what I will or won’t permit, not what others need to do.

    Keep your marriage full of putting your spouse first

    To start, make his and her lists. Later, bring the two together and create a master list that blends the best from both. Don’t be afraid to try new adventures. The main point is to make plans that both of you can anticipate together.

    Get that? Fun. Together. Repeat. Often.

    Focus on the family learning to communicate in a relationship-an example

    Betsy is wondering about that. She’s hurt that her husband, Carl, seems to have lost interest in her. She interprets his lack of communication as evidence that he doesn’t love her. This puts her in a panic; she becomes needy and controlling, trying to force Carl to “talk about the problem.” This creates more pressure for Carl, who retreats further.

    Carl is overwhelmed by Betsy’s need for conversation. It feels like a void that could never be filled. This is decreasing his desire to be intimate with her; he’s finding excuses to avoid even spending time together. He’d rather hang out with friends who are less demanding.

    To reach Tom Russell, go to https://www.heritagechristiancounselingofmansfield.com.

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    30 min
  • The Session: The Empty Nest
    Jun 5 2025

    The Session: Living the Empty Nest Life to the Fullest, from Michelle Howe, Focus on the Family

    Jeremiah 29:11

    For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future.

    Rev Up Your Marriage

    • This could be a marriage retreat
    • It could also mean planning more 24-72 hour getaways
    • It may also include going on a cruise

    Keep Talking

    • Try to connect with the person that you originally fell in love with and talk about memories
    • You could attempt to make it a romantic evening over a nice dinner for two.

    Make a list of things that you would want to see happen or do with your remaining years

    • Jeremiah 29:11 tells us to focus on the plans, hope and the future that God has for the remainder of your married life.
    • You and your spouse should be open to trying new things in the empty nest. That may mean joining a local gym or taking up a sport. It could be a dance group or a book club.

    Don’t Let the Past Predict and/or Ruin the Future

    • It is important that we keep short accounts of anger. If one of you or your spouse are carrying a past hurt, it is important to bring it before the Lord and lay it at Jesus feet and let go of it.

    Actively Strengthen Relationships, and Prioritize Self-Care

    • This could mean focusing on a relationship that is important to both of you that may have been neglected over time. Encourage getting together for a meal or some kind of outing.
    • As mentioned earlier, joining a gym can help a couple enhance their self-care. Regular workouts will help maintain the body longer.

    Travel

    • It is very doable to check online for a day trip in your state that you live in. This is an example of something you may not have had time to do when you were in the heat of your

    To reach Tom Russell, go to https://www.heritagechristiancounselingofmansfield.com.

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    22 min

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