There is a lot of talk going on about multi dimensions, multiverses, and beings from other planets. This discussion has been going for so many years now.

But isn’t it true that when you engage in your shamanic practices and ceremonies that you have already stepped into a different dimension but might not know it. For you are not in the same consciousness as the denser collective.

Join Renee Baribeau and Sandra Ingerman as they discuss that you don’t have to be transported somewhere to create a good life. For you already stepped into a new consciousness with your spiritual work. The real question is how to sculpt your new life in the dimension you already moved to.

Renee and Sandra discuss this interesting topic at length and what it means to create the life you want to live by stepping into your own sovereignty.

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A few years ago, Sandra read an interesting post on Facebook about how Buffalo walk into a storm to get through it versus trying to find away around the storm. This was a powerful lesson she learned as she tried it while walking through a blizzard and arrived home feeling empowered and revitalized.

She tired the same thing walking through pain instead of trying to find ways to suppress it. And there was a blessing and gift waiting for her in doing this.

Join Renee Baribeau and Sandra Ingerman and as Renee joins in on this conversation sharing her depth of wisdom that she learned doing the same thing.

Is it time for us to face our fears and pain and walk through to the other side where blessings, healing, and a rebirth are waiting for us? This is a powerful episode you really don’t want to miss!

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Sandra was reading one of the posts on the Shamans Cave Facebook Page about the Bushmen who dance and sing for hours and the power and healing that comes from doing this. We have talked about the power of dancing, walking, and singing on a variety of past episodes.

But as we have gotten into a habit of sitting more through driving, being on our devices too long, being on our computers, and working too long we are once again suppressing the true power that we came here to express. And in shamanic cultures people raise their energy through song and dance.

Join Renee Baribeau and Sandra Ingerman as they talk about the healing that comes from movement and song. And Sandra teaches us a healing song at the end of the show. Follow Us @theshamanscave