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The Shane Walsh Podcast

The Shane Walsh Podcast

Auteur(s): Shane Walsh
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À propos de cet audio

 The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.Shane Walsh Fitness Ltd Hygiène et mode de vie sain
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  • #528 Weighing scales wrecking your head?

    #528 Weighing scales wrecking your head?
    Dec 9 2025

    In this episode I talk about the weighing scales and how to deal with the fluctuations that you might see when you step on the sad step.

    How to eat healthy on a budget eBook

    Download here


    BLACK FRIDAY 33% OFF FEMALE FAT LOSS PROGRAM - CLICK HERE
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    21 min
  • #527 Should you diet before Christmas?

    #527 Should you diet before Christmas?
    Dec 2 2025

    In this episode I talk about dieting before Christmas on when it is a good idea, maybe when its not a great idea and how my client Laura lost 42lbs with these tips.

    How to eat healthy on a budget eBook

    Download here


    BLACK FRIDAY 33% OFF FEMALE FAT LOSS PROGRAM - CLICK HERE
    Voir plus Voir moins
    27 min
  • #526 Paul Dermody - Hate for your body will not change it

    #526 Paul Dermody - Hate for your body will not change it
    Nov 25 2025

    In this episode I chat with one of the nice guys in the industry and best selling Author Paul Dermody.

    Pauls new book Full The Emptiness of over eating is a best seller on Amazon and I would highly recommend to get it

    BUY HERE

    How to eat healthy on a budget eBook

    Download here


    BLACK FRIDAY 33% OFF FEMALE FAT LOSS PROGRAM - CLICK HERE
    Voir plus Voir moins
    46 min
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