Finding comfort amidst the chaos in the world. From the global to the personal problems we are facing, what are ways we can cope. A therapist, a priest, a yoga instructor and a musician tell us how they do it.

Today on the show we are talking with people who are watching their former homes on political and literal chaos = Iranians, a Columbian and a former US resident will talk about what turmoil and upheaval in their regions means to them.

Today on the show we are bringing you not one but two episodes of the podcast This is Newfoundland and Labrador. The first will dig into this question: Does Gros Morne have a food security recipe for N.L.?

And the second: so long green hydrogen plans, hello 'Clean Grid Atlantic.'

Creators of the 'Field Guide to Newfoundland and Labrador: The Island of Newfoundland' to talk all about the flora, fauna, critters and even ice bergs we see around the island.

Today on the show, two seasoned photojournalists on what it means to bear witness in news event -- being there physically when stories unfold, on telling stories with a frame and the changing times.

Join us for a break from the headlines for our monthly trivia day with John Gushue.

Just a small topic today as we talk about how geopolitics is affecting us is Newfoundland and Labrador as we take the temperature of the state of the world. Much of the conversation focuses on moves and statements from U.S. President Donald Trump and his administration.

What does it mean to be a resilient in a new home and country? Today on the show we are talking with people who moved to Newfoundland and Labrador, and made it their home. The mindset, tools and strategies they used to make relocation a success. Part of the conversation will focus on a new book called "Becoming the resilient foreigner" by Didan Ashanta Wedderburn.