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The Sit Down Talk with Kier & Noémie Gaines

The Sit Down Talk with Kier & Noémie Gaines

Auteur(s): Kier & Noémie Gaines
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"The Sit Down Talk" invites listeners into the heart of real, unfiltered discussions on love, life's trials, and the shared journey of growth. Hosted by Kier & Noémie Gaines, this vlog/podcast peels back the layers of relationships and parenting, uncovering the profound truths that lie in everyday moments. Engage with their deeply personal stories and insights, and find solace, inspiration, and a sense of community in the challenges and triumphs that define our shared human experience.

© 2025 The Sit Down Talk with Kier & Noémie Gaines
Développement personnel Relations Réussite Sciences sociales Éducation des enfants
Épisodes
  • Season Finale Viewer Q&A: The Truth About Our Love, Fights & Growth
    Jun 4 2025

    Send us a text

    We’re ending the season with your questions—and zero scripts. In this final episode before summer break, we’re answering the most honest, hilarious, and heartfelt questions from our listeners, covering:

    • The truth about cohabitation and personal space
    • How we support each other without over-functioning
    • Real talk on attraction in marriage
    • Parenting strengths (and blind spots)
    • How we chose each other—and why we still do

    We’re leaving you with some emotional homework: Go back, rewatch your favorite episodes, and apply what resonated. This summer, prioritize presence over perfection.

    We’ll be back soon—till then, take care of yourself.

    📺 Watch this episode on YouTube!

    Love this episode? Don’t forget to subscribe, rate, and review—your support means everything! 💗

    🎧 Binge full episodes on YouTube + listen wherever you get your podcasts.

    📺 Watch Noémie's vlogs on YouTube

    📩 Subscribe to Noémie’s Substack for more reflections:

    🔗 Join Kier’s Substack

    🎙️ More podcast episodes

    📷 Follow us on Instagram: @kiergaines + @noemiegaines

    Voir plus Voir moins
    51 min
  • What Would You Say If I Asked You Today?
    May 18 2025

    Send us a text

    Sometimes the best conversations don’t start with a plan—they start with a question.

    In this episode, we play a game to test how well we really know each other. But what starts as a lighthearted back-and-forth turns into something deeper. We ended up talking about how much we’ve changed, what we still love, and the quiet ways we’ve grown up beside one another.

    We reflected on who we thought we’d be in marriage, who we’ve actually become, and the things we still don’t say out loud until someone asks directly. There’s laughter, vulnerability, and a whole lot of “Wait… you still feel that way?”

    This isn’t a deep dive into conflict—it’s a check-in from the middle. The part where love still lives, but assumptions need adjusting. The part where you realize you’re not loving a memory, you’re loving a person who keeps evolving.

    If you’ve ever looked at your partner and wondered, “Do I still really know you?”—this one’s for you.

    📺 Watch this episode on YouTube!

    Love this episode? Don’t forget to subscribe, rate, and review—your support means everything! 💗

    🎧 Binge full episodes on YouTube + listen wherever you get your podcasts.

    📺 Watch Noémie's vlogs on YouTube

    📩 Subscribe to Noémie’s Substack for more reflections:

    🔗 Join Kier’s Substack

    🎙️ More podcast episodes

    📷 Follow us on Instagram: @kiergaines + @noemiegaines

    Voir plus Voir moins
    56 min
  • Feeling Disconnected: What We’re Learning About Ourselves and Each Other
    May 10 2025

    Send us a text

    Sometimes disconnection doesn’t come from conflict—it comes from the quiet buildup of life.

    In this episode, we’re unpacking what it looks like to feel distant in a relationship, even when there’s still love, laughter, and good intentions. We’re talking through the emotional weight of parenting, partnership, and ambition—and how all of it can cloud your ability to really see each other.

    This isn’t a dramatic breakdown or a picture-perfect breakthrough. It’s a slow, honest conversation about what happens when the connection fades a bit, and how we’re learning to advocate for our individual needs while protecting the “us” in the process.

    We’re naming the guilt, the blame, the burnout, and the grace. We’re talking about what it means to want more—not because something is broken, but because we’re still growing.

    This one’s real, reflective, and tender. If you’ve ever felt yourself drifting from the person you love most, we hope it helps you feel less alone.

    📺 Watch this episode on YouTube!

    Love this episode? Don’t forget to subscribe, rate, and review—your support means everything! 💗

    🎧 Binge full episodes on YouTube + listen wherever you get your podcasts.

    📺 Watch Noémie's vlogs on YouTube

    📩 Subscribe to Noémie’s Substack for more reflections:

    🔗 Join Kier’s Substack

    🎙️ More podcast episodes

    📷 Follow us on Instagram: @kiergaines + @noemiegaines

    Voir plus Voir moins
    52 min
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