#870: Join us as we sit down with Henry Penix & Laura Widney – the founders of SOAAK. The interconnection of the mind, body, & spirit isn’t just a concept – it’s a powerful key to understanding how our emotional, mental, & physical states continuously shape one another. Known for their innovative work in sound frequency therapy & holistic wellness, SOAAK is redefining how we think about healing. Sound frequencies can influence the nervous system, shift brainwave states, & directly impact how we feel, focus, & function. In this episode, Henry & Laura break down the importance of frequency therapy, the power of mindfulness & meditation, the role sound plays in supporting healing, & how frequencies influence cellular energy to restore balance & optimize nervous system health.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with SOAKK click HERE

To connect with Henry Penix click HERE

To connect with Laura Widney click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by SOAAK

Visit http://soaak.com/skinny and use code SKINNY at checkout to get your first month free.

Produced by Dear Media

#867: Join Lauryn Bosstick as she sits down with Allison Evans – Co-founder of Branch Basics, a wellness lifestyle brand that creates non-toxic cleaning products using the highest standards of safety. After overcoming her own personal healing journey, Allison has become a trusted resource for others looking to build a non-toxic lifestyle. In this episode, Allison gets real about newborn care basics, tips for a non-toxic nursery & home, the importance of reducing chemical exposure, & shares safer alternatives for your home!

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Branch Basics click HERE

To connect with Lauryn Bosstick click HERE

Read More on The Skinny Confidential HERE

Shop The Show! Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

Visit https://branchbasics.com/SKINNY15 and use code SKINNY15 for 15% off.

This episode is sponsored by Just Thrive

Visit https://justthrivehealth.com/discount/TSC and use code TSC for 20% off.

This episode is sponsored by Taylor Farms

To learn more visit http://taylorfarms.com.

This episode is sponsored by Squarespace

Head to https://www.squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY.

This episode is sponsored by Cymbiotika

Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping.

This episode is sponsored by Branch Basics

Shop Branch Basics in 600+ Target stores nationwide, or Target.com. You can also code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15.

This episode is sponsored by Levity

Get $50 off your first Levity order with code TSC50 at http://joinlevity.com.

This episode is sponsored by The Skinny Confidential

For a better choice and peace of mind in your home, shop The Skinny Confidential Non-Toxic Toilet Paper at https://shopskinnyconfidential.com/products/toilet-paper.

Produced by Dear Media

#864: Join Michael Bosstick as he sits down to share the 7 key habits that changed his life & elevated his mindset. From morning rituals & productivity to mental clarity & relationships, these high-impact habits are designed to help high performers live a more focused, fulfilling life. In this episode, Michael breaks down the power of diverse perspectives & critical thinking, investing in yourself, prioritizing what truly matters, his detailed morning routine - including supplements he cannot live without, the importance of daily movement, & the value of asking yourself the hard questions.

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at https://shopskinnyconfidential.com/products/sunscreen and get it delivered right to your door – because great skin doesn’t take days off!

This episode is sponsored by Taylor Farms

Learn more at http://TaylorFarms.com.

This episode is sponsored by Opill

Opill is birth control in your control, and you can use code SKINNY for 25% off your first month of Opill at http://Opill.com.

This episode is sponsored by Chime

Open your account in 2 minutes at http://chime.com/SKINNY.

This episode is sponsored by Momentous

Use code SKINNY at http://livemomentous.com for up to 35% off your first order.

This episode is sponsored by Fatty15

Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout.

This episode is sponsored by Fay Nutrition

Listeners of The Skinny Confidential Him &Her Show can qualify to see a registered dietitian for as little as $0 by visiting http://FayNutrition.com/SKINNY.

Produced by Dear Media