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The Sleep Retreat: Relaxing Bedtime Stories & Sounds

The Sleep Retreat: Relaxing Bedtime Stories & Sounds

Auteur(s): James Wolner | Sleep Podcast Creator: Guided Meditations & Bedtime Stories
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À propos de cet audio

 The Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. Through gentle storytelling and soft breathing cues, this podcast creates a tranquil space to unwind and drift into deep, natural sleep.© 2025 Six Horse Media LLC Hygiène et mode de vie sain Médecine alternative Psychologie Psychologie et santé mentale
Épisodes
  • Gull Harbor: The Great Carbuncle by Nathaniel Hawthorne – Sleep Story & Ocean Sounds

    Gull Harbor: The Great Carbuncle by Nathaniel Hawthorne – Sleep Story & Ocean Sounds
    Sep 29 2025
    Relax by the shore with the Gull Harbor soundscape, where ocean waves lap gently and seabirds drift across the breeze. Tonight’s sleep story is Nathaniel Hawthorne’s “The Great Carbuncle”, read in the warm tones of AM radio. This Sleep Retreat episode pairs timeless literature with ocean sounds and soothing narration for a calming bedtime routine. (00:00) Gull Harbor soundscape with bedtime story and breathing cues (12:40) Soundscape, reading of The Great Carbuncle on AM radio (51:42) Soundscape only About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness. About The Sleep Retreat: The Sleep Retreat is a sleep podcast with bedtime stories and relaxing soundscapes, designed to help you unwind, reduce stress, and fall asleep naturally. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
  • Cozy Camper: The Great Carbuncle by Nathaniel Hawthorne – Bedtime Story & Calming Sounds

    Cozy Camper: The Great Carbuncle by Nathaniel Hawthorne – Bedtime Story & Calming Sounds
    Sep 29 2025
    Unwind inside the Cozy Camper soundscape, where raindrops patter on the roof and distant thunder rolls across the hills. Tonight’s bedtime story is Nathaniel Hawthorne’s “The Great Carbuncle,” read through the nostalgic tones of AM radio. Blending classic storytelling, calming sounds, and gentle narration, this Sleep Retreat episode supports your bedtime routine and peaceful rest. (00:00) Cozy Camper soundscape with bedtime story and breathing cues (14:28) Soundscape, reading of The Great Carbuncle on AM radio (53:32) Soundscape only About Cozy Camper: Rain taps gently on the roof of your lakeside camper while distant thunder echoes across the hills. Safe, warm, and tucked inside, you sink into sleep surrounded by the cozy sounds of the night. About The Sleep Retreat: The Sleep Retreat is a sleep podcast featuring bedtime stories and immersive soundscapes. With relaxing narration, calming stories, and peaceful ambiences, each episode helps you fall asleep faster and more naturally. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
  • The Ride Home: The Great Carbuncle by Nathaniel Hawthorne – Sleep Story & Relaxing Sounds

    The Ride Home: The Great Carbuncle by Nathaniel Hawthorne – Sleep Story & Relaxing Sounds
    Sep 29 2025
    Ease into sleep with The Sleep Retreat. Tonight’s reading is Nathaniel Hawthorne’s “The Great Carbuncle”, a reflective allegory from Twice-Told Tales, read through the soft static of AM radio. Paired with The Ride Home soundscape—a quiet nighttime drive—you’ll drift into rest with storytelling, calming narration, and soothing relaxing sounds to support your bedtime routine. (00:00) The Ride Home soundscape with bedtime story and breathing cues (13:16) Soundscape, reading of The Great Carbuncle on AM radio (52:20) Soundscape only About The Ride Home: A quiet nighttime journey unfolds along open roads, headlights glowing softly against the horizon. The hum of the car and the stillness outside create a cocoon of calm as you drift into rest. About The Sleep Retreat: The Sleep Retreat is a sleep podcast featuring bedtime stories and immersive soundscapes to help you fall asleep naturally. Gentle narration and peaceful ambiences support relaxation, reduce anxiety, and bring on deeper, more restful sleep. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    2 h
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