Épisodes

  • Healing in the Playroom l with Christina Villarreal- Davis on How Play Unlocks What Words Cannot
    Jun 24 2025

    In this enlightening episode, Misty sits down with Christina, a licensed professional counselor supervisor and a registered play therapist supervisor, to delve into the transformative world of play therapy. Christina shares her extensive knowledge and passion for working with children, providing invaluable insights into how play therapy serves as a powerful tool for emotional and psychological healing.

    Listeners, especially kinship caregivers and foster parents, will gain a deeper understanding of how play therapy can support children who have experienced trauma. Christina discusses the importance of creating a safe and nurturing environment for children to express their emotions and experiences through play.

    Join us as we explore the nuances of therapeutic play, the types of toys used, and the role of caregivers in facilitating a child's healing journey. Whether you're a parent, caregiver, or simply intrigued by the process of play therapy, this episode offers a wealth of knowledge and practical advice to empower you in supporting children's emotional well-being.

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    Guest: Christina Villarreal-Davis, Ph.D., LPC-S, NCC, RPT-S, RST-C/T Clinical Director/Owner of Wellspring of Life Counseling and Play Therapy Center

    🧠 Wellspring of Life Counseling and Play Therapy Center, PLLC Located in San Antonio, TX Offers professional counseling services for children (play therapy), adolescents, adults and couples. ➡️ Follow on Instagram @wellspringsoflifecounseling 📍 Learn more or inquire about services: wellspringoflifesa.net

    📚 Referenced Experts & Concepts:

    • Gary Landreth – Pioneer in Play Therapy, creator of the ACT Model (Acknowledge the feeling, Communicate the limit, Target acceptable behavior)

    • Neuroplasticity – The brain’s ability to adapt and form new connections, especially in safe and healing relationships

    • Mary Ainsworth & John Bowlby – Attachment theory researchers
    📊 Mary Ainsworth identified 3 main attachment styles:

    Watch here: https://www.youtube.com/watch?v=m_6rQk7jlrc&t=86s

    1. Secure Attachment – Child is upset when parent leaves but is quickly comforted when they return.

    2. Insecure-Avoidant Attachment – Child avoids or ignores the caregiver; shows little emotion when parent leaves or returns.

    3. Insecure-Resistant (Ambivalent) Attachment – Child is distressed when parent leaves and angry or clingy when they return.

    Later, researchers (Main & Solomon) added a 4th: 4. Disorganized Attachment – Child shows confused, contradictory behaviors, often linked to trauma or inconsistent caregiving.

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    54 min
  • A Friend's Side of the Story | with Rita Robledo — A Behind-the-Scenes Look at Foster Care Through the Eyes of a Friend
    Jun 17 2025

    What does foster care look like when you're standing just outside the story—but still close enough to feel every ripple? In this episode, I sit down with my good friend, Rita Robledo, who didn’t grow up knowing about the system and wasn’t trained to navigate it—but found herself walking alongside me through the thick of it anyway. She asked the questions, held the space, and stayed when things got complicated. Whether you’re a foster parent yourself, supporting someone who is, or just wondering how to make a difference without knowing all the lingo—this conversation will remind you that being present matters. Sometimes the most meaningful roles come from the people who simply choose not to look away.

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    52 min
  • Family, Reimagined | with Lori Sofet on the Kinship Path No One Talks About
    Jun 10 2025

    What happens when family steps in—not because they have to, but because love pulls them in?

    In this episode, I sit down with my dear friend Lori Sofet to talk about her unexpected journey into kinship care. When she said yes to caring for her toddler relative, she wasn’t prepared for how hard—and how healing—it would be. Together we unpack the quiet, behind-the-scenes battles of kinship caregivers: the loyalty pulls, the loneliness, and the fierce love that makes it all worth it.

    Whether you’ve walked this road or are just now learning what kinship care means, this is a powerful story of resilience, identity, and what it really means to reimagine family.

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    📚 Learn More About Trauma-Informed Care, TBRI®, and ACEs If you're stepping into foster care, kinship care, or just want to better understand the impact of trauma, these are the resources Lori and I mention on this episode...

    🔹 Trauma-Informed Care An approach that recognizes the widespread impact of trauma and creates environments of healing and safety. → https://www.youtube.com/watch?v=T43zJDgTNPA

    🔹 ACEs (Adverse Childhood Experiences) ACEs are potentially traumatic events that occur in childhood—like abuse, neglect, or household dysfunction—and they can affect long-term health and development. → ACEs Basics & Quiz: https://www.cdc.gov/violenceprevention/aces/index.html → Watch: NPR’s “ACEs Explained” short video

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    53 min
  • Connected by the System | with Jennifer Borrego on System Failures, Sibling Bonds, and Two Moms Who Wouldn’t Let Go
    Jun 3 2025

    This episode is deeply personal. I’m sitting down with Jennifer Borrego—who I met because our daughters are biological siblings. We were both fostering, unaware of each other, caught in a system that never connected the dots.

    What started as confusion and frustration slowly turned into something redemptive. We talk about what it was like to find each other, to figure out how to trust, and to choose connection even when everything felt uncertain.

    It’s not polished or easy—but it’s honest. And it’s a story that shows what can happen when two families fight for what matters most.

    💛 Connect with Tiny Bexar Coalition Tiny Bexar Coalition supports foster families in San Antonio and surrounding areas through meals, baby-soothing kits, and micro-scholarships for former foster youth. They exist to meet real needs in real-time—because no foster family should walk alone.

    🔗 Website: tinybexarcoalition.com 📲 Instagram: @tinybexarcoalition

    Reach out to request support, volunteer, or find ways to get involved!

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    36 min
  • Seeing the Gap | with Martin Cervantes on Stories from Inside the Shelter
    May 27 2025

    In this eye-opening conversation, Martin shares what he’s witnessed working overnight at a local children’s shelter—stories that are hard to hear but even harder to ignore. From heartbreaking sibling separations to the unheard cries of infants who’ve learned no one is coming, this episode exposes the unseen realities of emergency shelter care. Because awareness is the first step to action.

    🛠️ Want to Help? Support Local Children’s Shelters in San Antonio

    The children Martin spoke about are real—and they’re right here in our city. If your heart is stirred to take action, here are some shelters in San Antonio you can reach out to. Each one may have different needs—call or check their websites for up-to-date donation or volunteer opportunities:

    📍 Boysville Website: www.boysville.org Phone: (210) 659-1901 Boysville provides shelter and care for children in crisis and offers a variety of programs for children of all ages.

    📍 St. PJ’s Children’s Home Website: www.stpjhome.org Phone: (210) 533-1203 Serving children affected by abuse, neglect, and abandonment, St. PJ’s often posts urgent needs for clothes, hygiene items, and more.

    📍 The Children’s Shelter Website: www.childrensshelter.org Phone: (210) 212-2500 They offer foster care, and trauma-informed care for children healing from abuse.

    📍 Seton Home (part of The Children’s Shelter) Website: www.setonhomesa.org Phone: (210) 533-3504 Supports teen moms and their babies with shelter, education, and life skills.

    💛 Whether you donate pajamas, bring a meal, or simply ask how you can help—your step matters. Let’s fill the gap together.

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    46 min
  • Staying in the Story | with Morgan Snead on Single Foster Parenting, Support, and Staying the Course
    May 20 2025

    In this episode, Morgan shares her journey as a single foster mom—how she learned to advocate for herself and the children in her care, build a support system, and develop lasting relationships with bio families. Her story is honest, courageous, and full of wisdom for anyone navigating foster care—or wondering if they can do this too.

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    25 min
  • The Story That Changed Everything | with Misty and Her Husband on Stepping Into Foster Care
    May 13 2025

    In this very first episode of The Speak Up, I sit down with my husband to share the deeply personal story that opened our eyes to the reality of foster care — and ultimately changed the course of our family forever. We’re pulling back the curtain on how an unexpected call turned into a calling, the heartbreak and beauty that came with it, and how our journey began not with a plan, but with a story.

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    33 min