This week, we talk to two award-winning food writers about how to make the most of your vegetables and leftovers this summer. First up, award-winning vegetarian writer Hetty Lui McKinnon joins us to talk about her latest book Tenderheart, A Cookbook About Vegetables and Unbreakable Family Bonds. She talks to us about her father’s influence on her early life and how it inspired her vegetarian cooking career. She walks us through some of her favorite Chinese-inspired dishes made with a vegetarian twist, like her Sesame Mushroom Toast and Eggplant Char Siu and she sticks around to answer your cooking questions. Then, Tamar Adler, author of The Everlasting Meal Cookbook, brings fresh eyes to leftovers, from super quick ideas to elevate your cooking, like adding coconut water to your rice, and even ideas on what to do with your overcooked fish and those Cheeto crumbs at the bottom of the bag.

Broadcast dates for this episode:

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• June 9, 2023 (originally aired)

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• June 14, 2024 (rebroadcast)

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This week, we spend an hour with one of Francis’ heroes, Chef Martin Yan. He talks about growing up in China, the time he spent working in the legendary wet markets, and how helping his mom in the kitchen gave him a lifelong lesson in seasonal cooking. From his journey to Hong Kong where he famously learned how to bone-out a chicken in 18 seconds, to his move to attend college in the US, to becoming a trailblazing culinary food show host of Yan Can Cook, his is a story full of determination, achievement, and his trademark humor. He is the author of over twenty cookbooks and is currently the host of Martin Yan, Quick and Easy

Broadcast dates for this episode:

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• August 27, 2021 (originally aired)

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• September 2, 2022 (rebroadcast)

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• June 7, 2024 (rebroadcast)

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When it comes to seafood, frozen is the new fresh. We talk to seafood industry expert, Jennifer Bushman about how technology has improved the quality of frozen fish and how to make the most of canned seafood from your local grocery store. Her latest project is Sea Pantry, how to keep your pantry stocked up with ingredients from the sea. Then, Senior Editor of New York Times Cooking, Genevieve Ko brings us her best at-home seafood cooking tips and recipes.

Broadcast dates for this episode:

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• April 9, 2021 (originally aired)

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• April 8, 2022 (rebroadcast)

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• May 31, 2024 (rebroadcast)

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Generous listeners like you make The Splendid Table possible. Donate today to support the show