Page de couverture de The Squeeze

The Squeeze

The Squeeze

Auteur(s): Taylor Lautner
Écouter gratuitement

À propos de cet audio

 When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.© © 2023 The Squeeze Hygiène et mode de vie sain
Épisodes
  • Amanda Hirsch: Mom's Who Podcast

    Amanda Hirsch: Mom's Who Podcast
    Sep 17 2025
    In this week’s episode, Tay and Taylor are joined by Amanda Hirsch, the host of Not Skinny But Not Fat! They start off chatting about The Summer I Turned Pretty, their thoughts on this season, and the bullying that’s been happening to the cast. Amanda shares the story behind the name Not Skinny But Not Fat, how she first got into the world of podcasting, one thing about the industry most people don’t realize, and how her show has grown into interviewing major celebrities. Amanda also opens up about navigating online criticism, maintaining boundaries with social media, and how she tells the difference between anxiety and intuition. She then gets candid about mom guilt, how parenting has changed her relationship with her husband, and what it looks like to balance babies, marriage, and a career she loves. Amanda shares advice for couples who may feel nervous about taking that next step, reflects on how motherhood has influenced her work, and finishes off with what she’s most proud of in herself today!Be sure to follow Amanda on https://instagram.com/notskinnybutnotfat/!Check out Not Skinny But Not Fat here: https://notskinnybutnotfat.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAad-HL1QoerBqNQIaFB5jjIsFd7LBJ4bk1qVKDxUdDxBJV7xYYVY_xFVpy0o9Q_aem_EHY9cnRTiiEUnRa2COgx9wTo learn more and buy tickets to our Mental Health Summit, visit: https://www.lemonsbytay.com/the-lemons-foundations-mental-health-summitTo email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:The SqueezeInstagram: https://instagram.com/thesqueeze/TikTok: https://tiktok.com/@thesqueezepodcastTay LautnerInstagram: https://instagram.com/taylautner/TikTok: https://tiktok.com/@mrstaylautnerAmazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor LautnerInstagram: https://instagram.com/taylorlautner/TikTok: https://tiktok.com/@taylorlautnerTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.comEpisode Sponsors:Use the code “SQUEEZE” at Rhoback.com for 20% off your first order — now through the end of this week.Thousands have already trusted Rula to support them on their journey toward improved mental health and overall well-being. Head on over to Rula.com/squeeze to get started today. Visit LiveConscious.com and start your journey to natural beauty. Use code SQUEEZE for 15% off.For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/SQUEEZE.If you want to stay strong and energized now and as you age, then you have to try Mitopure Gummies. My friends at Timeline are offering 20% off, just for my listeners. Head to timeline.com/SQUEEZE to get started.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Voir plus Voir moins
    1 h et 6 min
  • Huddy: Finding Therapy in Music

    Huddy: Finding Therapy in Music
    Sep 10 2025

    In this week’s episode, Tay is joined by singer and actor Chase Hudson, better known as Huddy! Chase opens up about what it was like growing up and how the bullying he faced led him to switch to online school, ultimately guiding him toward music as an outlet. He reflects on achieving massive online popularity at such a young age and how it impacted his mental health, including the breaking point that turned music into not just a career but also his therapy. Chase shares what it’s been like to open up more vulnerably in his music, walking us through the honesty behind his new single “Fragile” and how songwriting has helped him process his emotions. He also gives a peek into his first feature film, talks about the challenges of feeling dehumanized in the public eye, and explains why community, connection, and speaking openly about our struggles matter so much.


    Be sure to follow Huddy on https://instagram.com/huddy/!


    To learn more and buy tickets to our Mental Health Summit, visit: https://www.lemonsbytay.com/the-lemons-foundations-mental-health-summit


    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE.


    Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/SQUEEZE, tell them all about your dog, and use code SQUEEZE to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Happiness Guarantee on the first box, so if you’re not completely satisfied, you’ll get your money back.


    Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. This is a great way to find your favorite LMNT flavor, or share with a friend. Get yours at DrinkLMNT.com/Squeeze.


    Right now, ButcherBox is offering all new customers free bacon AND ground beef in every box for the lifetime of your subscription, PLUS $100 off across your first 6 boxes. Go to ButcherBox.com/squeeze to get this limited time offer and free shipping always.


    To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Voir plus Voir moins
    1 h et 4 min
  • Rachel Recchia: Finding Closure and Moving Forward

    Rachel Recchia: Finding Closure and Moving Forward
    Sep 3 2025

    In this week’s episode, Tay is joined by Rachel Recchia for an honest conversation about her journey in and beyond Bachelor Nation! Rachel reflects on her time on The Bachelor and what it was like to make franchise history as a co-lead on The Bachelorette, including the challenges and pressures of sharing the spotlight with Gabby Windey and whether she feels she’s found closure from her time in the franchise. She opens up about her experiences on Bachelor in Paradise and Perfect Match (including what it was like to briefly reunite with ex-boyfriend Clayton Echard) and how she’s managed the anxiety that comes with life on reality TV. Rachel also shares what it’s been like pursuing her career as a pilot in a male-dominated industry, why she chose to undergo breast reduction surgery in 2023, and how she overcame a serious kidney infection that left her hospitalized earlier this year. To wrap things up, she joins Tay for a fun round of Sweet and Sour!


    Be sure to follow Rachel on https://instagram.com/pilot.rachel/!


    To learn more and buy tickets to our Mental Health Summit, visit: https://www.lemonsbytay.com/the-lemons-foundations-mental-health-summit


    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com


    Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:


    The Squeeze

    Instagram: https://instagram.com/thesqueeze/

    TikTok: https://tiktok.com/@thesqueezepodcast


    Tay Lautner

    Instagram: https://instagram.com/taylautner/

    TikTok: https://tiktok.com/@mrstaylautner

    Amazon Storefront https://urlgeni.us/amazon/FDXj7


    Taylor Lautner

    Instagram: https://instagram.com/taylorlautner/

    TikTok: https://tiktok.com/@taylorlautner


    To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com


    Episode Sponsors:


    Use the code “SQUEEZE” at Rhoback.com for 20% off your first order — now through the end of this week.


    Maximize your look with minimal effort. Go to thrivecausemetics.com/THESQUEEZE for an exclusive offer of 20% off your first order.


    For a limited time, Tempo is offering our listeners 60% off your first box! Go to https://tempomeals.com/SQUEEZE


    Visit LiveConscious.com and start your journey to natural beauty. Use code SQUEEZE for 15% off.


    Don’t let financial opportunity slip through the cracks. Use code SQUEEZE at monarchmoney.com in your browser for 50% off your first year.


    Produced by Dear Media


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Voir plus Voir moins
    1 h et 6 min
Tout
Les plus pertinents
Always love listening to this podcast! So real and raw. Tay is so good at comforting and asking the real questions. And validating each guest’s discussions and experiences.

Love!

Un problème est survenu. Veuillez réessayer dans quelques minutes.