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The Still Space Podcast

The Still Space Podcast

Auteur(s): Mary Lee Gannon
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À propos de cet audio

 The Still Space Podcast is where Executive Coach Mary Lee Gannon and her guests share fun and simple strategies to manage yourself so that you can show up the way you want in work, relationships and life and not default to past behaviors that leave you disappointed. The Still Space is where you learn to take an intentional moment to challenge habitual assumptions that hold you back with enlightened truths that boost your genius. We transform drama, resentment, doubt, unmet expectations, and self-sabotage to executive presence, self-control, deep sleep, healthy choices, and more connection with the people who matter while it still matters. It’s time. I invite you to subscribe to this podcast, and get any of my free publications at Mary Lee's website www.MaryLeeGannon.com where you can also learn more about working with Mary Lee. Submit questions for the podcast to mayrlee@maryleegannon.com Développement personnel Gestion et leadership Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Économie
Épisodes
  • #165 Name Three Things

    #165 Name Three Things
    Sep 11 2025

    You know that thing you worry about? I’m sure you do. You know it so well that it wakes you up at night, It dissolves joy just when you’re finally having fun. You don’t want to embrace happiness because you fear being disappointed when bad luck shows up - again. These thoughts are often called foreboding joy and are not healthy. But, you already know that. Still you can’t stop thinking or worrying about them. In this episode we practice a strategy that helps shatter worry and keep you in the moment. For more information on upleveling your life or career or navigating transitions such as retirement go to www.MaryLeeGannon.com

    Follow on Social Media:

    LinkedIn https://www.linkedin.com/in/maryleegannon/

    YouTube https://www.youtube.com/@TheWayaPersonLives/videos

    Instagram https://www.instagram.com/maryleegannon/

    Facebook https://www.facebook.com/marylee.gannon.3

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-still-space-podcast/id1631856681

    Spotify Playlist: https://open.spotify.com/playlist/276ISrxS9ow4EFHciLWvjB
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    32 min
  • #164 When You’re Anxious About Your Anxiety

    #164 When You’re Anxious About Your Anxiety
    Sep 4 2025

    Who hasn’t had anxiety? Who hasn’t lay awake at night worrying that they are not sleeping and then worrying even more that they’ll be tired and unproductive in the morning? Who hasn’t been anxious over something out of their control. In this episode we are going to talk about anxiety and how mindful practices can help. For more information on upleveling your life or career or navigating transitions such as retirement go to www.MaryLeeGannon.com

    Follow on Social Media:

    LinkedIn https://www.linkedin.com/in/maryleegannon/

    YouTube https://www.youtube.com/@TheWayaPersonLives/videos

    Instagram https://www.instagram.com/maryleegannon/

    Facebook https://www.facebook.com/marylee.gannon.3

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-still-space-podcast/id1631856681

    Spotify Playlist: https://open.spotify.com/playlist/276ISrxS9ow4EFHciLWvjB
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    25 min
  • #163 Preparing for an Executive Interview

    #163 Preparing for an Executive Interview
    Aug 28 2025

    As a C-suite executive for more than 20 years and an executive coach for a good bit of that time I've seen, heard, and experienced a lot. Recently, I successfully prepared a candidate to obtain a president’s role, leading a $33 million organization. In this episode we discuss how to set yourself up to be seen, heard, and valued for your signature strengths and accomplishments from many perspectives that include: mindset, tactile preparedness, vision, executive presence and more.For more information on upleveling your life or career or navigating transitions such as retirement go to www.MaryLeeGannon.com

    Follow on Social Media:

    LinkedIn https://www.linkedin.com/in/maryleegannon/

    YouTube https://www.youtube.com/@TheWayaPersonLives/videos

    Instagram https://www.instagram.com/maryleegannon/

    Facebook https://www.facebook.com/marylee.gannon.3

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-still-space-podcast/id1631856681

    Spotify Playlist: https://open.spotify.com/playlist/276ISrxS9ow4EFHciLWvjB
    Voir plus Voir moins
    24 min
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