In this episode, I’m breaking down one of the most common patterns I see in female entrepreneurs, the weekly reset, the new plan, the fresh strategy, the “I’ll start again on Monday” energy that feels productive but quietly keeps you looping in the same place.

Subconscious Prompts:

1. What feels unsafe about doing it today?
2. What part of me doesn’t feel ready yet?
3. What identity am I still loyal to?
4. What am I postponing that I could embody right now?
5. What would the next level version of me do today, not Monday?
6. If the future version of me was leading this week, what would she prioritise first?
7. How does my future self hold herself on the days where capacity is low?
8. What does my business look like when I’m consistently leading from the identity I’m becoming?
9. If I fully trusted where I’m going, what would I stop negotiating with myself about?
10. What does the “Monday reset” version of me do and what does the future version of me do instead?
11. When I imagine the woman I’m becoming, what feels obvious to her that still feels difficult to me now?
12. What would it feel like to move through today as if the identity shift has already happened?
13. What becomes available to me when I start acting from the future self I keep postponing?

Connect with Rebecca Haydon:

• Apply to work with me
• The Subconscious Membership
• Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/

Do you ever ask yourself how some entrepreneurs make business look so simple? What is their secret? Is there something you’re missing? Well, in today's episode, I'm going to tell you all about the subconscious strategies that drive their business simplicity and growth.

I'll break down what’s really happening beneath the surface for leaders like Alex Hormozi, Grace Beverley, Marie Forleo, Steven Bartlett, and myself! You’ll hear how repetition, structure, visibility, self-belief, and depth each play a role in creating momentum that feels natural, not forced. Plus, I'll share personal stories, honest reflections, and the patterns I’ve spotted after years of watching, learning, and experimenting.

If you’ve ever felt like you’re doing everything right but it still feels heavy, this episode will help you see what might be missing. Now let's find out how to build a business that feels aligned and sustainable.

Topics covered on Subconscious Strategies:

1. What makes business look so easy for some people, and why can’t you seem to replicate the results even when you’re following the exact same business strategy?
2. Alex Hormozi is the king of repetition. This is how his subconscious strategy fuels his success.
3. How does Grace Beverley scale multiple businesses, and what’s her subconscious strategy?
4. What is Marie Forleo’s subconscious strategy that keeps her visible year after year?
5. How does Steven Bartlett keep moving forward, no matter how much criticism he receives online?
6. Why are depth and meaning the foundation of my own business approach?
7. What happens when your subconscious and business strategy finally agree?

Connect with Rebecca Haydon:

• Apply to work with me
• The Subconscious Membership
• Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at https://rebeccahaydon.com/podcast/what-i-learned-studying-the-subconscious-strategies-of-business-giants

You know that moment when business gets hard, sales slow down, ideas aren't flowing, motivation dips and your brain immediately goes "What's wrong with me?"

In this episode, we're breaking down the blame cycle that keeps high achieving women stuck, why your subconscious defaults to self blame when uncertainty hits, and the critical difference between looking at yourself through shame versus looking at yourself through curiosity.

Discover how to shift from the "fixing" lens to the "curious" lens so you can actually lead yourself through challenges instead of spiralling into self criticism.

Subconscious Prompts :

1. What do I make it mean about me when things feel hard in my business?
2. Where in my business do I default to self blame instead of self leadership?
3. When I last experienced a challenge, was I looking at myself through the blame lens or the curious lens?
4. What evidence do I have that I can move through challenges without blaming myself first?
5. What would it look like to examine a current challenge through curiosity instead of blame?
6. How can I show myself I'm safe to grow even when it feels uncertain?

Topics Covered in How to Stop Blaming Yourself:

• Why high achievers default to blame when business gets hard
• The two lenses: blame vs. curiosity and how they shape your reality
• What your subconscious is actually communicating (it's not what you think)
• The difference between fixing yourself and leading yourself
• How to pause the blame spiral and ask better questions
• Practical steps to redirect fixing energy into leading energy

Connect with Rebecca Haydon:

• Apply to work with me
• Join The Subconscious Membership
• Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/