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The Sugar Addict Coach Podcast

The Sugar Addict Coach Podcast

Auteur(s): Helena the Sugar Addict Coach
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 I help sugar addicts with real tips and tools that make it easy to live a sugar-free life.© 2025 The Sugar Addict Coach Podcast Hygiène et mode de vie sain
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  • 08 Skill #3 Thinking about your thinking Pt. 2

    08 Skill #3 Thinking about your thinking Pt. 2
    Aug 9 2025

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    We all have lots of stories and memories and feelings associated with sugar that we’ve never examined. On episode 8 of The Sugar Addict Coach Podcast, you’ll learn how to find those stories and see how they are affecting you in the present day.



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    14 min
  • 07 Skill #3 Thinking about your thinking Pt. 1

    07 Skill #3 Thinking about your thinking Pt. 1
    Feb 27 2025

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    THIS is the secret sauce skill that gives my sugar addict clients power over their urges. What really nudges you towards those sweets each day? Let's figure it out.

    Sign up for a free coaching call here:
    Free 30 minute call

    www.TheSugarAddictCoach.com
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    14 min
  • 06 Skill #2 - Planning as a gift

    06 Skill #2 - Planning as a gift
    Oct 30 2023

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    Do not make another restrictive and unrealistic meal plan! Learn what the real goal of planning is in your sugar journey, and the best way to create one.

    Sign up for a free coaching call here:
    Free 30 minute call

    www.TheSugarAddictCoach.com
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    14 min
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