Jessica Ortner joins Dr. Dympna Weil from the Prescribing Possibility podcast to go deep into the heart and science of Tapping and why it’s become a lifeline for so many people navigating stress, trauma, burnout, and sleepless nights. Want to experience Tapping, not just hear about it? Download The Tapping Solution App and try a free Tapping meditation for stress, sleep, or anxiety. (Healthcare workers & first responders will also find free before/after shift sessions inside the app.): https://thetappingsolution.onelink.me/LtOO/tspodcast Follow Dr. Dympna Weil: https://www.instagram.com/dympnaweil/ https://www.youtube.com/@dympnaweil https://www.dympnaweil.com/

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Often, stressful, painful memories from the past feel as terrifying and upsetting today as they did years ago… But what if that could change? Not the memory itself, but your body's panic response to it? Revolutionary neuroscience reveals that while we can't erase what happened, we can completely transform how our nervous system reacts to those memories. In this video, I explain memory reconsolidation—how when you recall a stressful memory, your brain briefly unlocks it and allows it to become “editable”. In this video you'll learn how this works, how EFT Tapping provides the perfect conditions for rewriting stressful memories, and why this explains the rapid, lasting results seen in phobia treatments. From lifelong fears vanishing in minutes to PTSD symptoms dissolving, I'll show you the science behind why so many people have used this technique to stop being controlled by their past. Ready to learn how to finally live in the safety of now, instead of the danger of then? Because that thing that terrified you? It's over. Your nervous system just needs the update. Download The Tapping Solution App now: https://thetappingsolution.onelink.me/LtOO/tspodcast

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Citations: Karim Nadir’s 2000 study in Nature: https://www.nature.com/articles/35044580 Science direct definition of memory reconsolidation: https://www.sciencedirect.com/topics/neuroscience/memory-reconsolidation

Experience the power of EFT Tapping in real time as Jessica Ortner Taps LIVE with guests to overcome anger, navigate relationships, release criticism, and remove financial mental blocks. Tap along and feel your own breakthrough unfold! Download The Tapping Solution App now: https://thetappingsolution.onelink.me/LtOO/tspodcast

📞 Ask Jessica a question: https://cf.thetappingsolution.com/tts-live-submit-question

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The Tapping Solution Youtube ▶ https://www.youtube.com/@TheTappingSolutionChannel

Tapping Programs & Books ▶ https://www.thetappingsolution.com/store/

Blog ▶ https://www.thetappingsolution.com/blog/